Coast to Coast Texas BBQ Brisket Bun - calories, carbs, nutrition
Coast to Coast Texas BBQ Brisket Bun contain several important nutrients: 250 gram only contains 426.6 calories, on average. However, more than 46% of coast to coast texas bbq brisket bun is composed of carbs 48.7 grams. It also contains 13 grams of fat, 29 grams of protein and 16.7 grams of sugar.
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426.6 | 48.7 g (46%) | 29 g (27%) | 13 g (27%) | 16.7 g |
Coast to Coast Texas BBQ Brisket Bun Nutritional Facts
Serving Size: 250 gram
- Carbs - 48.7 g
- Dietary Fiber - 2.4 g
- Sugars - 16.7 g
- Fat - 13 g
- Saturated - 5.8 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 29 g
- Sodium - 699.2 mg
- Potassium - 441.4 mg
- Cholesterol - --
- Vitamin A - 1.2 %
- Vitamin C - 8.8 %
- Calcium - 14 %
- Iron - 23.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coast to coast texas bbq brisket bun?
Coast to Coast Texas BBQ Brisket Bun contain around 426.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coast to coast texas bbq brisket bun:
- 250 gram: 426.6 grams
- 1 milligram: 0 grams
- 1 gram: 1.7 grams
- 1 ounce: 48.4 grams
- 1 pound: 774 grams
- 1 kilogram: 1706.4 grams
If you are unsure about the size of your coast to coast texas bbq brisket bun, you can estimate that an average coast to coast texas bbq brisket bun contains about 426.6 calories. About 46% of coast to coast texas bbq brisket bun calories come from carbs, 27% from protein, and 27% from fat.
How many carbs are in coast to coast texas bbq brisket bun?
Here is the carb content of standard serving sizes coast to coast texas bbq brisket bun:
- 250 gram: 48.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.5 grams
- 1 pound: 88.4 grams
- 1 kilogram: 194.8 grams
Coast to Coast Texas BBQ Brisket Bun also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 46,3 (net carbs = total carbs - fiber).
How does Coast to Coast Texas BBQ Brisket Bun fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 426.6/2000 Cal | 1573,4 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 699.2/2300 mg | 1600,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 426.6/2000 Cal | 1573,4 Cal |
| Carbohydrates | 48.7/250 g | 201,3 g |
| Sugar | 16.7/75 g | 58,3 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 426.6/2000 Cal | 1573,4 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 48.7/250 g | 201,3 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 426.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 65 minutes
- Running - 43 minutes
- Cleaning - 157 minutes
- Hiking - 49 minutes
- Bodyflex - 83 minutes
- Skating - 67 minutes
- Tennis - 62 minutes
- Curling - 76 minutes
- Squash - 24 minutes
- Climbing - 81 minutes
- Soccer - 29 minutes
- Sleep - 86 minutes
How many protein are in coast to coast texas bbq brisket bun?
Coast to Coast Texas BBQ Brisket Bun is a good source of quality protein, with just 250 gram containing 29 grams.
Look at the list of protein content in different servings of coast to coast texas bbq brisket bun:
- 250 gram: 29 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.3 grams
- 1 pound: 52.6 grams
- 1 kilogram: 116 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coast to coast texas bbq brisket bun?
However, despite having all the nutritious qualities of coast to coast texas bbq brisket bun, 250 gram of coast to coast texas bbq brisket bun comes with almost 16.7 extra grams of added sugar.
Compare the sugar content of different servings of coast to coast texas bbq brisket bun:
- 250 gram: 16.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.9 grams
- 1 pound: 30.3 grams
- 1 kilogram: 66.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coast to coast texas bbq brisket bun?
Coast to Coast Texas BBQ Brisket Bun contain on average 13 grams of total fat per serve (250 gram) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 5.8 grams being saturated fat.
Here is an example of the fat content in popular servings of coast to coast texas bbq brisket bun:
- 250 gram: 13 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.6 grams
- 1 kilogram: 52 grams
