Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) - calories, carbs, nutrition
Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) contain several important nutrients: 1 package only contains 390 calories, on average. However, more than 53% of classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs) is composed of carbs 52 grams. It also contains 12 grams of fat, 19 grams of protein and 7 grams of sugar.
390 | 52 g (53%) | 19 g (19%) | 12 g (28%) | 7 g |
Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) Nutritional Facts
Serving Size: 1 package
- Carbs - 52 g
- Dietary Fiber - 8 g
- Sugars - 7 g
- Fat - 12 g
- Saturated - 3.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 430 mg
- Potassium - --
- Cholesterol - 80 mg
- Vitamin A - 4.4 %
- Vitamin C - 42.7 %
- Calcium - 20.7 %
- Iron - 14.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs)?
Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs):
- 1 package: 390 grams
If you are unsure about the size of your classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs), you can estimate that an average classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs) contains about 390 calories. About 53% of classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs) calories come from carbs, 19% from protein, and 28% from fat.
How many carbs are in classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs)?
Here is the carb content of standard serving sizes classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs):
- 1 package: 52 grams
Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 12/67 g | 55 g |
Sodium | 430/2300 mg | 1870 mg |
Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Carbohydrates | 52/250 g | 198 g |
Sugar | 7/75 g | 68 g |
Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 12/67 g | 55 g |
Carbohydrates | 52/250 g | 198 g |
Protein | 19/75 g | 56 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Walking - 36 minutes
- Yoga - 46 minutes
- Dansing - 26 minutes
- Bowling - 44 minutes
- Volleyball - 43 minutes
- Fencing - 72 minutes
- Climbing - 55 minutes
- Gardening - 81 minutes
- Dog Walking - 42 minutes
How many protein are in classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs)?
Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) is a good source of quality protein, with just 1 package containing 19 grams.
Look at the list of protein content in different servings of classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs):
- 1 package: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs)?
However, despite having all the nutritious qualities of classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs), 1 package of classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs) comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs):
- 1 package: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs)?
Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts (400HS) contain on average 12 grams of total fat per serve (1 package) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of classic turkey meatloaf with tomato topping, parsley potatoes, haricot verts (400hs):
- 1 package: 12 grams