Classic Selection Sandwich Pack - calories, carbs, nutrition
Classic Selection Sandwich Pack contain several important nutrients: 1 Pack only contains 347 calories, on average. However, more than 44% of classic selection sandwich pack is composed of carbs 37.9 grams. It also contains 14.3 grams of fat, 15.2 grams of protein and 4.9 grams of sugar.
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347 | 37.9 g (44%) | 15.2 g (18%) | 14.3 g (38%) | 4.9 g |
Classic Selection Sandwich Pack Nutritional Facts
Serving Size: 1 Pack
- Carbs - 37.9 g
- Dietary Fiber - 2.9 g
- Sugars - 4.9 g
- Fat - 14.3 g
- Saturated - 3.4 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 15.2 g
- Sodium - 0.3 mg
- Potassium - 259.5 mg
- Cholesterol - --
- Vitamin A - 4.4 %
- Vitamin C - 4.7 %
- Calcium - 21 %
- Iron - 15.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic selection sandwich pack?
Classic Selection Sandwich Pack contain around 347 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic selection sandwich pack:
- 1 Pack: 347 grams
If you are unsure about the size of your classic selection sandwich pack, you can estimate that an average classic selection sandwich pack contains about 347 calories. About 44% of classic selection sandwich pack calories come from carbs, 18% from protein, and 38% from fat.
How many carbs are in classic selection sandwich pack?
Here is the carb content of standard serving sizes classic selection sandwich pack:
- 1 Pack: 37.9 grams
Classic Selection Sandwich Pack also contains 2.9 grams of fiber, depending on its size. You can subtract 2.9 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Classic Selection Sandwich Pack fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 347/2000 Cal | 1653 Cal |
| Fat | 14.3/67 g | 52,7 g |
| Sodium | 0.3/2300 mg | 2299,7 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 347/2000 Cal | 1653 Cal |
| Carbohydrates | 37.9/250 g | 212,1 g |
| Sugar | 4.9/75 g | 70,1 g |
| Fiber | 2.9/25 g | 22,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 347/2000 Cal | 1653 Cal |
| Fat | 14.3/67 g | 52,7 g |
| Carbohydrates | 37.9/250 g | 212,1 g |
| Protein | 15.2/75 g | 59,8 g |
How long would it take to burn off 347 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 127 minutes
- Hiking - 73 minutes
- Bodyflex - 19 minutes
- Burpee - 45 minutes
- Bowling - 99 minutes
- Riding - 94 minutes
- Badminton - 93 minutes
- Snowboarding - 81 minutes
- Croquet - 34 minutes
- Baby Sitting - 81 minutes
How many protein are in classic selection sandwich pack?
Classic Selection Sandwich Pack is a good source of quality protein, with just 1 Pack containing 15.2 grams.
Look at the list of protein content in different servings of classic selection sandwich pack:
- 1 Pack: 15.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic selection sandwich pack?
However, despite having all the nutritious qualities of classic selection sandwich pack, 1 Pack of classic selection sandwich pack comes with almost 4.9 extra grams of added sugar.
Compare the sugar content of different servings of classic selection sandwich pack:
- 1 Pack: 4.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic selection sandwich pack?
Classic Selection Sandwich Pack contain on average 14.3 grams of total fat per serve (1 Pack) – the majority - 10,9 grams - of that fat is also classified as unsaturated, with only 3.4 grams being saturated fat.
Here is an example of the fat content in popular servings of classic selection sandwich pack:
- 1 Pack: 14.3 grams
