Classic Root Beer Float - calories, carbs, nutrition
Classic Root Beer Float contain several important nutrients: 1 Each only contains 410 calories, on average. However, more than 62% of classic root beer float is composed of carbs 64 grams. It also contains 16 grams of fat, 4 grams of protein and 60 grams of sugar.
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410 | 64 g (62%) | 4 g (4%) | 16 g (35%) | 60 g |
Classic Root Beer Float Nutritional Facts
Serving Size: 1 Each
- Carbs - 64 g
- Dietary Fiber - 0.8 g
- Sugars - 60 g
- Fat - 16 g
- Saturated - 10 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 150 mg
- Potassium - 250 mg
- Cholesterol - 60 mg
- Vitamin A - 11.6 %
- Vitamin C - 1.2 %
- Calcium - 17.6 %
- Iron - 1.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic root beer float?
Classic Root Beer Float contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic root beer float:
- 1 Each: 410 grams
If you are unsure about the size of your classic root beer float, you can estimate that an average classic root beer float contains about 410 calories. About 62% of classic root beer float calories come from carbs, 4% from protein, and 35% from fat.
How many carbs are in classic root beer float?
Here is the carb content of standard serving sizes classic root beer float:
- 1 Each: 64 grams
Classic Root Beer Float also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 63,2 (net carbs = total carbs - fiber).
How does Classic Root Beer Float fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 64/250 g | 186 g |
| Sugar | 60/75 g | 15 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 64/250 g | 186 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Hiking - 33 minutes
- Yoga - 86 minutes
- Dansing - 20 minutes
- Bowling - 76 minutes
- Rugby - 82 minutes
- Rowing - 30 minutes
- Cricket - 89 minutes
- Infrared Sauna - 69 minutes
- Baby Sitting - 60 minutes
How many protein are in classic root beer float?
Classic Root Beer Float is a good source of quality protein, with just 1 Each containing 4 grams.
Look at the list of protein content in different servings of classic root beer float:
- 1 Each: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic root beer float?
However, despite having all the nutritious qualities of classic root beer float, 1 Each of classic root beer float comes with almost 60 extra grams of added sugar.
Compare the sugar content of different servings of classic root beer float:
- 1 Each: 60 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic root beer float?
Classic Root Beer Float contain on average 16 grams of total fat per serve (1 Each) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of classic root beer float:
- 1 Each: 16 grams
