Classic Club Snacker - calories, carbs, nutrition
Classic Club Snacker contain several important nutrients: 1 Serving only contains 170 calories, on average. However, more than 40% of classic club snacker is composed of carbs 17 grams. It also contains 7 grams of fat, 10 grams of protein and 1 grams of sugar.
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170 | 17 g (40%) | 10 g (23%) | 7 g (37%) | 1 g |
Classic Club Snacker Nutritional Facts
Serving Size: 1 Serving
- Carbs - 17 g
- Dietary Fiber - 0.8 g
- Sugars - 1 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 630 mg
- Potassium - 85 mg
- Cholesterol - 20 mg
- Vitamin A - 6.9 %
- Vitamin C - 4 %
- Calcium - 9.6 %
- Iron - 6.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic club snacker?
Classic Club Snacker contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic club snacker:
- 1 Serving: 170 grams
If you are unsure about the size of your classic club snacker, you can estimate that an average classic club snacker contains about 170 calories. About 40% of classic club snacker calories come from carbs, 23% from protein, and 37% from fat.
How many carbs are in classic club snacker?
Here is the carb content of standard serving sizes classic club snacker:
- 1 Serving: 17 grams
Classic Club Snacker also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 16,2 (net carbs = total carbs - fiber).
How does Classic Club Snacker fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 630/2300 mg | 1670 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Swimming - 40 minutes
- Yoga - 63 minutes
- Skating - 59 minutes
- Golf - 76 minutes
- Curling - 26 minutes
- Rowing - 90 minutes
- Cricket - 75 minutes
- Soccer - 18 minutes
- Baby Sitting - 58 minutes
How many protein are in classic club snacker?
Classic Club Snacker is a good source of quality protein, with just 1 Serving containing 10 grams.
Look at the list of protein content in different servings of classic club snacker:
- 1 Serving: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic club snacker?
However, despite having all the nutritious qualities of classic club snacker, 1 Serving of classic club snacker comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of classic club snacker:
- 1 Serving: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic club snacker?
Classic Club Snacker contain on average 7 grams of total fat per serve (1 Serving) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of classic club snacker:
- 1 Serving: 7 grams
