Classic Chicken Pot Pie - calories, carbs, nutrition
Classic Chicken Pot Pie contain several important nutrients: 1 serving only contains 560 calories, on average. However, more than 32% of classic chicken pot pie is composed of carbs 44 grams. It also contains 31 grams of fat, 25 grams of protein and 4 grams of sugar.
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560 | 44 g (32%) | 25 g (18%) | 31 g (50%) | 4 g |
Classic Chicken Pot Pie Nutritional Facts
Serving Size: 1 serving
- Carbs - 44 g
- Dietary Fiber - 4 g
- Sugars - 4 g
- Fat - 31 g
- Saturated - 10 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 2.5 g
- Protein - 25 g
- Sodium - 1210 mg
- Potassium - 0 mg
- Cholesterol - 50 mg
- Vitamin A - 60 %
- Vitamin C - 2 %
- Calcium - 6 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic chicken pot pie?
Classic Chicken Pot Pie contain around 560 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic chicken pot pie:
- 1 serving: 560 grams
- 1 container (6 servings ea.): 3360 grams
If you are unsure about the size of your classic chicken pot pie, you can estimate that an average classic chicken pot pie contains about 560 calories. About 32% of classic chicken pot pie calories come from carbs, 18% from protein, and 50% from fat.
How many carbs are in classic chicken pot pie?
Here is the carb content of standard serving sizes classic chicken pot pie:
- 1 serving: 44 grams
- 1 container (6 servings ea.): 264 grams
Classic Chicken Pot Pie also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Classic Chicken Pot Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 31/67 g | 36 g |
| Sodium | 1210/2300 mg | 1090 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 560/2000 Cal | 1440 Cal |
| Fat | 31/67 g | 36 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 560 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 86 minutes
- Running - 57 minutes
- Cleaning - 206 minutes
- Hiking - 41 minutes
- Bodyflex - 42 minutes
- Skipping - 56 minutes
- Tennis - 63 minutes
- Volleyball - 50 minutes
- Rowing - 37 minutes
- Skiing - 46 minutes
- Lawn Mowing - 28 minutes
- Baby Sitting - 47 minutes
How many protein are in classic chicken pot pie?
Classic Chicken Pot Pie is a good source of quality protein, with just 1 serving containing 25 grams.
Look at the list of protein content in different servings of classic chicken pot pie:
- 1 serving: 25 grams
- 1 container (6 servings ea.): 150 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic chicken pot pie?
However, despite having all the nutritious qualities of classic chicken pot pie, 1 serving of classic chicken pot pie comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of classic chicken pot pie:
- 1 serving: 4 grams
- 1 container (6 servings ea.): 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic chicken pot pie?
Classic Chicken Pot Pie contain on average 31 grams of total fat per serve (1 serving) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of classic chicken pot pie:
- 1 serving: 31 grams
- 1 container (6 servings ea.): 186 grams
