Classic Chicken Noodle (7/19/2014) - calories, carbs, nutrition

Classic Chicken Noodle (7/19/2014) Nutritional Facts

Serving Size: 1 cup (240 mL)

• Carbs - 14 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 3 g
• Saturated - 1 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 1.5 g
• Trans - 0 g
• Protein - 6 g
• Sodium - 790 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 20 %
• Vitamin C - 2 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in classic chicken noodle (7/19/2014)?

Classic Chicken Noodle (7/19/2014) contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic chicken noodle (7/19/2014):

• 1 cup (240 mL): 110 grams
• 1 container (2 cup (240 ml) ea.): 220 grams

If you are unsure about the size of your classic chicken noodle (7/19/2014), you can estimate that an average classic chicken noodle (7/19/2014) contains about 110 calories. About 52% of classic chicken noodle (7/19/2014) calories come from carbs, 22% from protein, and 25% from fat.

How many carbs are in classic chicken noodle (7/19/2014)?

Here is the carb content of standard serving sizes classic chicken noodle (7/19/2014):

• 1 cup (240 mL): 14 grams
• 1 container (2 cup (240 ml) ea.): 28 grams

Classic Chicken Noodle (7/19/2014) also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Classic Chicken Noodle (7/19/2014) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 45 minutes
• Boxing - 79 minutes
• Skipping - 83 minutes
• Basketball - 64 minutes
• Volleyball - 91 minutes
• Squash - 80 minutes
• Skiing - 51 minutes
• Croquet - 61 minutes
• Baby Sitting - 59 minutes

How many protein are in classic chicken noodle (7/19/2014)?

Classic Chicken Noodle (7/19/2014) is a good source of quality protein, with just 1 cup (240 mL) containing 6 grams.

Look at the list of protein content in different servings of classic chicken noodle (7/19/2014):

• 1 cup (240 mL): 6 grams
• 1 container (2 cup (240 ml) ea.): 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in classic chicken noodle (7/19/2014)?

However, despite having all the nutritious qualities of classic chicken noodle (7/19/2014), 1 cup (240 mL) of classic chicken noodle (7/19/2014) comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of classic chicken noodle (7/19/2014):

• 1 cup (240 mL): 2 grams
• 1 container (2 cup (240 ml) ea.): 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in classic chicken noodle (7/19/2014)?

Classic Chicken Noodle (7/19/2014) contain on average 3 grams of total fat per serve (1 cup (240 mL)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of classic chicken noodle (7/19/2014):

• 1 cup (240 mL): 3 grams
• 1 container (2 cup (240 ml) ea.): 6 grams