Classic Cheeseburger - calories, carbs, nutrition
Classic Cheeseburger contain several important nutrients: 1 each only contains 375 calories, on average. However, more than 35% of classic cheeseburger is composed of carbs 33 grams. It also contains 17.3 grams of fat, 21.3 grams of protein and 5.9 grams of sugar.
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375 | 33 g (35%) | 21.3 g (23%) | 17.3 g (42%) | 5.9 g |
Classic Cheeseburger Nutritional Facts
Serving Size: 1 each
- Carbs - 33 g
- Dietary Fiber - 1.3 g
- Sugars - 5.9 g
- Fat - 17.3 g
- Saturated - 6.6 g
- Polyunsaturated - 2.8 g
- Monounsaturated - 6.2 g
- Trans - 0.7 g
- Protein - 21.3 g
- Sodium - 820.2 mg
- Potassium - 363.4 mg
- Cholesterol - 58.5 mg
- Vitamin A - 3.3 %
- Vitamin C - 1.7 %
- Calcium - 17 %
- Iron - 17.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic cheeseburger?
Classic Cheeseburger contain around 375 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic cheeseburger:
- 1 each: 375 grams
If you are unsure about the size of your classic cheeseburger, you can estimate that an average classic cheeseburger contains about 375 calories. About 35% of classic cheeseburger calories come from carbs, 23% from protein, and 42% from fat.
How many carbs are in classic cheeseburger?
Here is the carb content of standard serving sizes classic cheeseburger:
- 1 each: 33 grams
Classic Cheeseburger also contains 1.3 grams of fiber, depending on its size. You can subtract 1.3 grams if you are looking for the net carb content 31,7 (net carbs = total carbs - fiber).
How does Classic Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 375/2000 Cal | 1625 Cal |
| Fat | 17.3/67 g | 49,7 g |
| Sodium | 820.2/2300 mg | 1479,8 mg |
| Cholesterol | 58.5/300 mg | 241,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 375/2000 Cal | 1625 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 5.9/75 g | 69,1 g |
| Fiber | 1.3/25 g | 23,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 375/2000 Cal | 1625 Cal |
| Fat | 17.3/67 g | 49,7 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 21.3/75 g | 53,7 g |
How long would it take to burn off 375 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 57 minutes
- Running - 38 minutes
- Cleaning - 138 minutes
- Walking - 77 minutes
- Pilates - 71 minutes
- Skipping - 64 minutes
- Tennis - 66 minutes
- Rugby - 24 minutes
- Badminton - 44 minutes
- Cricket - 49 minutes
- Lawn Mowing - 88 minutes
- Sleep - 30 minutes
How many protein are in classic cheeseburger?
Classic Cheeseburger is a good source of quality protein, with just 1 each containing 21.3 grams.
Look at the list of protein content in different servings of classic cheeseburger:
- 1 each: 21.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic cheeseburger?
However, despite having all the nutritious qualities of classic cheeseburger, 1 each of classic cheeseburger comes with almost 5.9 extra grams of added sugar.
Compare the sugar content of different servings of classic cheeseburger:
- 1 each: 5.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic cheeseburger?
Classic Cheeseburger contain on average 17.3 grams of total fat per serve (1 each) – the majority - 10,7 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.
Here is an example of the fat content in popular servings of classic cheeseburger:
- 1 each: 17.3 grams
