Classic Cheese Pizza (1) - calories, carbs, nutrition
Classic Cheese Pizza (1) contain several important nutrients: 7 inch Pizza only contains 600 calories, on average. However, more than 51% of classic cheese pizza (1) is composed of carbs 77 grams. It also contains 21 grams of fat, 26 grams of protein and 7 grams of sugar.
600 | 77 g (51%) | 26 g (17%) | 21 g (31%) | 7 g |
Classic Cheese Pizza (1) Nutritional Facts
Serving Size: 7 inch Pizza
- Carbs - 77 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 21 g
- Saturated - 10 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 26 g
- Sodium - 1230 mg
- Potassium - 300 mg
- Cholesterol - 50 mg
- Vitamin A - 15.8 %
- Vitamin C - 5.6 %
- Calcium - 35.7 %
- Iron - 26.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic cheese pizza (1)?
Classic Cheese Pizza (1) contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic cheese pizza (1):
- 7 inch Pizza: 600 grams
- 1 inch Pizza: 85.7 grams
If you are unsure about the size of your classic cheese pizza (1), you can estimate that an average classic cheese pizza (1) contains about 600 calories. About 51% of classic cheese pizza (1) calories come from carbs, 17% from protein, and 31% from fat.
How many carbs are in classic cheese pizza (1)?
Here is the carb content of standard serving sizes classic cheese pizza (1):
- 7 inch Pizza: 77 grams
- 1 inch Pizza: 11 grams
Classic Cheese Pizza (1) also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 73 (net carbs = total carbs - fiber).
How does Classic Cheese Pizza (1) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 600/2000 Cal | 1400 Cal |
Fat | 21/67 g | 46 g |
Sodium | 1230/2300 mg | 1070 mg |
Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 600/2000 Cal | 1400 Cal |
Carbohydrates | 77/250 g | 173 g |
Sugar | 7/75 g | 68 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 600/2000 Cal | 1400 Cal |
Fat | 21/67 g | 46 g |
Carbohydrates | 77/250 g | 173 g |
Protein | 26/75 g | 49 g |
How long would it take to burn off 600 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Hiking - 74 minutes
- Pilates - 60 minutes
- Skipping - 97 minutes
- Bowling - 78 minutes
- Volleyball - 38 minutes
- Rowing - 61 minutes
- Climbing - 80 minutes
- Lawn Mowing - 39 minutes
- Shopping - 65 minutes
How many protein are in classic cheese pizza (1)?
Classic Cheese Pizza (1) is a good source of quality protein, with just 7 inch Pizza containing 26 grams.
Look at the list of protein content in different servings of classic cheese pizza (1):
- 7 inch Pizza: 26 grams
- 1 inch Pizza: 3.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic cheese pizza (1)?
However, despite having all the nutritious qualities of classic cheese pizza (1), 7 inch Pizza of classic cheese pizza (1) comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of classic cheese pizza (1):
- 7 inch Pizza: 7 grams
- 1 inch Pizza: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic cheese pizza (1)?
Classic Cheese Pizza (1) contain on average 21 grams of total fat per serve (7 inch Pizza) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of classic cheese pizza (1):
- 7 inch Pizza: 21 grams
- 1 inch Pizza: 3 grams