Classic Cheese Pizza (1) - calories, carbs, nutrition

Classic Cheese Pizza (1) contain several important nutrients: 7 inch Pizza only contains 600 calories, on average. However, more than 51% of classic cheese pizza (1) is composed of carbs 77 grams. It also contains 21 grams of fat, 26 grams of protein and 7 grams of sugar.

Classic Cheese Pizza (1) - calories, carbs, nutrition
Classic Cheese Pizza (1) nutrition facts

600
Cals

77 g (51%)
Net Carbs

26 g (17%)
Protein

21 g (31%)
Fats

7 g
Sugars

Classic Cheese Pizza (1) Nutritional Facts

Serving Size: 7 inch Pizza

  • Carbs - 77 g
  • Dietary Fiber - 4 g
  • Sugars - 7 g
  • Fat - 21 g
  • Saturated - 10 g
  • Polyunsaturated - 2.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 26 g
  • Sodium - 1230 mg
  • Potassium - 300 mg
  • Cholesterol - 50 mg
  • Vitamin A - 15.8 %
  • Vitamin C - 5.6 %
  • Calcium - 35.7 %
  • Iron - 26.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in classic cheese pizza (1)?

How many calories are in classic cheese pizza (1) - calories, carbs, nutrition

Classic Cheese Pizza (1) contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic cheese pizza (1):

  • 7 inch Pizza: 600 grams
  • 1 inch Pizza: 85.7 grams

If you are unsure about the size of your classic cheese pizza (1), you can estimate that an average classic cheese pizza (1) contains about 600 calories. About 51% of classic cheese pizza (1) calories come from carbs, 17% from protein, and 31% from fat.

How many carbs are in classic cheese pizza (1)?

How many carbs are in classic cheese pizza (1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes classic cheese pizza (1):

  • 7 inch Pizza: 77 grams
  • 1 inch Pizza: 11 grams

Classic Cheese Pizza (1) also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 73 (net carbs = total carbs - fiber).

How does Classic Cheese Pizza (1) fit into your Daily Goals?

How does Classic Cheese Pizza (1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal600/2000 Cal1400 Cal
Fat21/67 g46 g
Sodium1230/2300 mg1070 mg
Cholesterol50/300 mg250 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal600/2000 Cal1400 Cal
Carbohydrates77/250 g173 g
Sugar7/75 g68 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal600/2000 Cal1400 Cal
Fat21/67 g46 g
Carbohydrates77/250 g173 g
Protein26/75 g49 g

How long would it take to burn off 600 calories?

How long would it take to burn off 600 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 92 minutes
  • Running - 61 minutes
  • Cleaning - 221 minutes
  • Hiking - 74 minutes
  • Pilates - 60 minutes
  • Skipping - 97 minutes
  • Bowling - 78 minutes
  • Volleyball - 38 minutes
  • Rowing - 61 minutes
  • Climbing - 80 minutes
  • Lawn Mowing - 39 minutes
  • Shopping - 65 minutes

How many protein are in classic cheese pizza (1)?

How many protein are in classic cheese pizza (1) - calories, carbs, nutrition

Classic Cheese Pizza (1) is a good source of quality protein, with just 7 inch Pizza containing 26 grams.

Look at the list of protein content in different servings of classic cheese pizza (1):

  • 7 inch Pizza: 26 grams
  • 1 inch Pizza: 3.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in classic cheese pizza (1)?

How many sugar are in classic cheese pizza (1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of classic cheese pizza (1), 7 inch Pizza of classic cheese pizza (1) comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of classic cheese pizza (1):

  • 7 inch Pizza: 7 grams
  • 1 inch Pizza: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in classic cheese pizza (1)?

How much fat is in classic cheese pizza (1) - calories, carbs, nutrition

Classic Cheese Pizza (1) contain on average 21 grams of total fat per serve (7 inch Pizza) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of classic cheese pizza (1):

  • 7 inch Pizza: 21 grams
  • 1 inch Pizza: 3 grams