Clam and tomato juice, canned - calories, carbs, nutrition
Clam and tomato juice, canned contain several important nutrients: 1 fluid ounce only contains 14.5 calories, on average. However, more than 89% of clam and tomato juice, canned is composed of carbs 3.3 grams. It also contains 0.1 grams of fat, 0.2 grams of protein and 1 grams of sugar.
14.5 | 3.3 g (89%) | 0.2 g (5%) | 0.1 g (6%) | 1 g |
Clam and tomato juice, canned Nutritional Facts
Serving Size: 1 fluid ounce
- Carbs - 3.3 g
- Dietary Fiber - 0.1 g
- Sugars - 1 g
- Fat - 0.1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.2 g
- Sodium - 109.3 mg
- Potassium - 26.9 mg
- Cholesterol - 0 mg
- Vitamin A - 0.9 %
- Vitamin C - 2.5 %
- Calcium - 0.2 %
- Iron - 0.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in clam and tomato juice, canned?
Clam and tomato juice, canned contain around 14.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of clam and tomato juice, canned:
- 1 fluid ounce: 14.5 grams
- 1 can (5.5 oz): 79.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 100 gram: 48 grams
- 1 ounce: 13.6 grams
- 1 pound: 217.7 grams
- 1 kilogram: 480 grams
- 1 teaspoon: 2.4 grams
- 1 tablespoon: 7.2 grams
- 2 tablespoon: 14.5 grams
- 1 milliliter: 0.5 grams
- 1 cup: 116 grams
- 1 pint: 231.9 grams
- 1 quart: 463.9 grams
- 1 liter: 490.2 grams
- 1 gallon: 1855.5 grams
If you are unsure about the size of your clam and tomato juice, canned, you can estimate that an average clam and tomato juice, canned contains about 14.5 calories. About 89% of clam and tomato juice, canned calories come from carbs, 5% from protein, and 6% from fat.
How many carbs are in clam and tomato juice, canned?
Here is the carb content of standard serving sizes clam and tomato juice, canned:
- 1 fluid ounce: 3.3 grams
- 1 can (5.5 oz): 18.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 11 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.7 grams
- 1 kilogram: 109.5 grams
- 1 teaspoon: 0.6 grams
- 1 tablespoon: 1.7 grams
- 2 tablespoon: 3.3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 26.5 grams
- 1 pint: 52.9 grams
- 1 quart: 105.8 grams
- 1 liter: 111.8 grams
- 1 gallon: 423.3 grams
Clam and tomato juice, canned also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 3,2 (net carbs = total carbs - fiber).
How does Clam and tomato juice, canned fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 14.5/2000 Cal | 1985,5 Cal |
Fat | 0.1/67 g | 66,9 g |
Sodium | 109.3/2300 mg | 2190,7 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 14.5/2000 Cal | 1985,5 Cal |
Carbohydrates | 3.3/250 g | 246,7 g |
Sugar | 1/75 g | 74 g |
Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 14.5/2000 Cal | 1985,5 Cal |
Fat | 0.1/67 g | 66,9 g |
Carbohydrates | 3.3/250 g | 246,7 g |
Protein | 0.2/75 g | 74,8 g |
How long would it take to burn off 14.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 2 minutes
- Running - 1 minutes
- Cleaning - 5 minutes
- Swimming - 78 minutes
- Pilates - 21 minutes
- Skipping - 86 minutes
- Bowling - 58 minutes
- Riding - 84 minutes
- Squash - 53 minutes
- Climbing - 68 minutes
- Gardening - 30 minutes
- Shopping - 62 minutes
How many protein are in clam and tomato juice, canned?
Clam and tomato juice, canned is a good source of quality protein, with just 1 fluid ounce containing 0.2 grams.
Look at the list of protein content in different servings of clam and tomato juice, canned:
- 1 fluid ounce: 0.2 grams
- 1 can (5.5 oz): 1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.6 grams
- 1 ounce: 0.2 grams
- 1 pound: 2.7 grams
- 1 kilogram: 6 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 2 tablespoon: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.4 grams
- 1 pint: 2.9 grams
- 1 quart: 5.8 grams
- 1 liter: 6.1 grams
- 1 gallon: 23.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in clam and tomato juice, canned?
However, despite having all the nutritious qualities of clam and tomato juice, canned, 1 fluid ounce of clam and tomato juice, canned comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of clam and tomato juice, canned:
- 1 fluid ounce: 1 grams
- 1 can (5.5 oz): 5.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 3.3 grams
- 1 ounce: 0.9 grams
- 1 pound: 15 grams
- 1 kilogram: 33.1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 2 tablespoon: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 127.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in clam and tomato juice, canned?
Clam and tomato juice, canned contain on average 0.1 grams of total fat per serve (1 fluid ounce) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of clam and tomato juice, canned:
- 1 fluid ounce: 0.1 grams
- 1 can (5.5 oz): 0.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.2 grams
- 1 ounce: 0.1 grams
- 1 pound: 0.9 grams
- 1 kilogram: 2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 2 tablespoon: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.5 grams
- 1 pint: 1 grams
- 1 quart: 1.9 grams
- 1 liter: 2 grams
- 1 gallon: 7.7 grams