Citrus Ceasar Vinaigrette Dressing - calories, carbs, nutrition
Citrus Ceasar Vinaigrette Dressing contain several important nutrients: 1 packet only contains 180 calories, on average. However, more than 9% of citrus ceasar vinaigrette dressing is composed of carbs 4 grams. It also contains 18 grams of fat, 2 grams of protein and 2 grams of sugar.
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180 | 4 g (9%) | 2 g (4%) | 18 g (87%) | 2 g |
Citrus Ceasar Vinaigrette Dressing Nutritional Facts
Serving Size: 1 packet
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 18 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 460 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 6 %
- Calcium - 6 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in citrus ceasar vinaigrette dressing?
Citrus Ceasar Vinaigrette Dressing contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of citrus ceasar vinaigrette dressing:
- 1 packet: 180 grams
If you are unsure about the size of your citrus ceasar vinaigrette dressing, you can estimate that an average citrus ceasar vinaigrette dressing contains about 180 calories. About 9% of citrus ceasar vinaigrette dressing calories come from carbs, 4% from protein, and 87% from fat.
How many carbs are in citrus ceasar vinaigrette dressing?
Here is the carb content of standard serving sizes citrus ceasar vinaigrette dressing:
- 1 packet: 4 grams
Citrus Ceasar Vinaigrette Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Citrus Ceasar Vinaigrette Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 460/2300 mg | 1840 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Diving - 32 minutes
- Yoga - 80 minutes
- Skipping - 21 minutes
- Bowling - 43 minutes
- Riding - 70 minutes
- Squash - 43 minutes
- Skiing - 68 minutes
- Infrared Sauna - 42 minutes
- Shopping - 49 minutes
How many protein are in citrus ceasar vinaigrette dressing?
Citrus Ceasar Vinaigrette Dressing is a good source of quality protein, with just 1 packet containing 2 grams.
Look at the list of protein content in different servings of citrus ceasar vinaigrette dressing:
- 1 packet: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in citrus ceasar vinaigrette dressing?
However, despite having all the nutritious qualities of citrus ceasar vinaigrette dressing, 1 packet of citrus ceasar vinaigrette dressing comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of citrus ceasar vinaigrette dressing:
- 1 packet: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in citrus ceasar vinaigrette dressing?
Citrus Ceasar Vinaigrette Dressing contain on average 18 grams of total fat per serve (1 packet) – the majority - 14,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of citrus ceasar vinaigrette dressing:
- 1 packet: 18 grams
