Cinnamon & Sugar Topping - calories, carbs, nutrition

Cinnamon & Sugar Topping Nutritional Facts

Serving Size: 1 teaspoon

• Carbs - 4.2 g
• Dietary Fiber - 0 g
• Sugars - 4.2 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - --
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0.3 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.1 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cinnamon & sugar topping?

Cinnamon & Sugar Topping contain around 16 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon & sugar topping:

• 1 teaspoon: 16 grams
• 1 tablespoon: 48 grams
• 1 fluid ounce: 96 grams
• 1 milliliter: 3.2 grams
• 1 cup: 768 grams
• 1 pint: 1536 grams
• 1 quart: 3072 grams
• 1 liter: 3246.2 grams
• 1 gallon: 12288 grams

If you are unsure about the size of your cinnamon & sugar topping, you can estimate that an average cinnamon & sugar topping contains about 16 calories. About 100% of cinnamon & sugar topping calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in cinnamon & sugar topping?

Here is the carb content of standard serving sizes cinnamon & sugar topping:

• 1 teaspoon: 4.2 grams
• 1 tablespoon: 12.6 grams
• 1 fluid ounce: 25.2 grams
• 1 milliliter: 0.9 grams
• 1 cup: 201.6 grams
• 1 pint: 403.2 grams
• 1 quart: 806.4 grams
• 1 liter: 852.1 grams
• 1 gallon: 3225.6 grams

Cinnamon & Sugar Topping also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4,2 (net carbs = total carbs - fiber).

How does Cinnamon & Sugar Topping fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 16 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 5 minutes
• Diving - 37 minutes
• Yoga - 70 minutes
• Dansing - 97 minutes
• Bowling - 46 minutes
• Volleyball - 98 minutes
• Rowing - 98 minutes
• Skiing - 38 minutes
• Lawn Mowing - 22 minutes
• Dog Walking - 79 minutes

How many protein are in cinnamon & sugar topping?

Cinnamon & Sugar Topping is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of cinnamon & sugar topping:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cinnamon & sugar topping?

However, despite having all the nutritious qualities of cinnamon & sugar topping, 1 teaspoon of cinnamon & sugar topping comes with almost 4.2 extra grams of added sugar.

Compare the sugar content of different servings of cinnamon & sugar topping:

• 1 teaspoon: 4.2 grams
• 1 tablespoon: 12.5 grams
• 1 fluid ounce: 25 grams
• 1 milliliter: 0.8 grams
• 1 cup: 199.7 grams
• 1 pint: 399.4 grams
• 1 quart: 798.7 grams
• 1 liter: 844 grams
• 1 gallon: 3194.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cinnamon & sugar topping?

Cinnamon & Sugar Topping contain on average 0 grams of total fat per serve (1 teaspoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cinnamon & sugar topping:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams