Cinnamon Sugar Roasted Peaches and Cream - calories, carbs, nutrition
Cinnamon Sugar Roasted Peaches and Cream contain several important nutrients: 4 ounce only contains 172 calories, on average. However, more than 58% of cinnamon sugar roasted peaches and cream is composed of carbs 27 grams. It also contains 7 grams of fat, 4 grams of protein and 21 grams of sugar.
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172 | 27 g (58%) | 4 g (9%) | 7 g (34%) | 21 g |
Cinnamon Sugar Roasted Peaches and Cream Nutritional Facts
Serving Size: 4 ounce
- Carbs - 27 g
- Dietary Fiber - 1 g
- Sugars - 21 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 24 mg
- Potassium - --
- Cholesterol - 93 mg
- Vitamin A - 4 %
- Vitamin C - 99 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon sugar roasted peaches and cream?
Cinnamon Sugar Roasted Peaches and Cream contain around 172 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon sugar roasted peaches and cream:
- 4 ounce: 172 grams
- 1 ounce: 43 grams
If you are unsure about the size of your cinnamon sugar roasted peaches and cream, you can estimate that an average cinnamon sugar roasted peaches and cream contains about 172 calories. About 58% of cinnamon sugar roasted peaches and cream calories come from carbs, 9% from protein, and 34% from fat.
How many carbs are in cinnamon sugar roasted peaches and cream?
Here is the carb content of standard serving sizes cinnamon sugar roasted peaches and cream:
- 4 ounce: 27 grams
- 1 ounce: 6.8 grams
Cinnamon Sugar Roasted Peaches and Cream also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Cinnamon Sugar Roasted Peaches and Cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 24/2300 mg | 2276 mg |
| Cholesterol | 93/300 mg | 207 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 21/75 g | 54 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 172/2000 Cal | 1828 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 172 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 63 minutes
- Walking - 81 minutes
- Pilates - 44 minutes
- Skating - 72 minutes
- Tennis - 70 minutes
- Rugby - 39 minutes
- Rowing - 94 minutes
- Skiing - 46 minutes
- Soccer - 68 minutes
- Baby Sitting - 42 minutes
How many protein are in cinnamon sugar roasted peaches and cream?
Cinnamon Sugar Roasted Peaches and Cream is a good source of quality protein, with just 4 ounce containing 4 grams.
Look at the list of protein content in different servings of cinnamon sugar roasted peaches and cream:
- 4 ounce: 4 grams
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon sugar roasted peaches and cream?
However, despite having all the nutritious qualities of cinnamon sugar roasted peaches and cream, 4 ounce of cinnamon sugar roasted peaches and cream comes with almost 21 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon sugar roasted peaches and cream:
- 4 ounce: 21 grams
- 1 ounce: 5.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon sugar roasted peaches and cream?
Cinnamon Sugar Roasted Peaches and Cream contain on average 7 grams of total fat per serve (4 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon sugar roasted peaches and cream:
- 4 ounce: 7 grams
- 1 ounce: 1.8 grams
