Cinnamon Roll Pound Cake with Vanilla Drizzle - calories, carbs, nutrition
Cinnamon Roll Pound Cake with Vanilla Drizzle contain several important nutrients: 4 ounce only contains 446 calories, on average. However, more than 44% of cinnamon roll pound cake with vanilla drizzle is composed of carbs 50 grams. It also contains 26 grams of fat, 6 grams of protein and 27 grams of sugar.
446 | 50 g (44%) | 6 g (5%) | 26 g (51%) | 27 g |
Cinnamon Roll Pound Cake with Vanilla Drizzle Nutritional Facts
Serving Size: 4 ounce
- Carbs - 50 g
- Dietary Fiber - 4 g
- Sugars - 27 g
- Fat - 26 g
- Saturated - 15.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 471 mg
- Potassium - --
- Cholesterol - 154 mg
- Vitamin A - 0.3 %
- Vitamin C - 1.7 %
- Calcium - 0.4 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon roll pound cake with vanilla drizzle?
Cinnamon Roll Pound Cake with Vanilla Drizzle contain around 446 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon roll pound cake with vanilla drizzle:
- 4 ounce: 446 grams
- 1 ounce: 111.5 grams
If you are unsure about the size of your cinnamon roll pound cake with vanilla drizzle, you can estimate that an average cinnamon roll pound cake with vanilla drizzle contains about 446 calories. About 44% of cinnamon roll pound cake with vanilla drizzle calories come from carbs, 5% from protein, and 51% from fat.
How many carbs are in cinnamon roll pound cake with vanilla drizzle?
Here is the carb content of standard serving sizes cinnamon roll pound cake with vanilla drizzle:
- 4 ounce: 50 grams
- 1 ounce: 12.5 grams
Cinnamon Roll Pound Cake with Vanilla Drizzle also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Cinnamon Roll Pound Cake with Vanilla Drizzle fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 446/2000 Cal | 1554 Cal |
Fat | 26/67 g | 41 g |
Sodium | 471/2300 mg | 1829 mg |
Cholesterol | 154/300 mg | 146 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 446/2000 Cal | 1554 Cal |
Carbohydrates | 50/250 g | 200 g |
Sugar | 27/75 g | 48 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 446/2000 Cal | 1554 Cal |
Fat | 26/67 g | 41 g |
Carbohydrates | 50/250 g | 200 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 446 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 164 minutes
- Swimming - 48 minutes
- Bodyflex - 79 minutes
- Dansing - 30 minutes
- Bowling - 17 minutes
- Rugby - 21 minutes
- Squash - 48 minutes
- Snowboarding - 64 minutes
- Soccer - 30 minutes
- Shopping - 33 minutes
How many protein are in cinnamon roll pound cake with vanilla drizzle?
Cinnamon Roll Pound Cake with Vanilla Drizzle is a good source of quality protein, with just 4 ounce containing 6 grams.
Look at the list of protein content in different servings of cinnamon roll pound cake with vanilla drizzle:
- 4 ounce: 6 grams
- 1 ounce: 1.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon roll pound cake with vanilla drizzle?
However, despite having all the nutritious qualities of cinnamon roll pound cake with vanilla drizzle, 4 ounce of cinnamon roll pound cake with vanilla drizzle comes with almost 27 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon roll pound cake with vanilla drizzle:
- 4 ounce: 27 grams
- 1 ounce: 6.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon roll pound cake with vanilla drizzle?
Cinnamon Roll Pound Cake with Vanilla Drizzle contain on average 26 grams of total fat per serve (4 ounce) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 15.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon roll pound cake with vanilla drizzle:
- 4 ounce: 26 grams
- 1 ounce: 6.5 grams