Cinnamon Raisin Biscuits - calories, carbs, nutrition
Cinnamon Raisin Biscuits contain several important nutrients: 1 Biscuit only contains 271 calories, on average. However, more than 56% of cinnamon raisin biscuits is composed of carbs 38.2 grams. It also contains 11.4 grams of fat, 3.8 grams of protein and 9.5 grams of sugar.
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271 | 38.2 g (56%) | 3.8 g (6%) | 11.4 g (38%) | 9.5 g |
Cinnamon Raisin Biscuits Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 38.2 g
- Dietary Fiber - 0 g
- Sugars - 9.5 g
- Fat - 11.4 g
- Saturated - 3.8 g
- Polyunsaturated - 0.6 g
- Monounsaturated - --
- Trans - --
- Protein - 3.8 g
- Sodium - 572 mg
- Potassium - 85.9 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 7.8 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon raisin biscuits?
Cinnamon Raisin Biscuits contain around 271 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon raisin biscuits:
- 1 Biscuit: 271 grams
If you are unsure about the size of your cinnamon raisin biscuits, you can estimate that an average cinnamon raisin biscuits contains about 271 calories. About 56% of cinnamon raisin biscuits calories come from carbs, 6% from protein, and 38% from fat.
How many carbs are in cinnamon raisin biscuits?
Here is the carb content of standard serving sizes cinnamon raisin biscuits:
- 1 Biscuit: 38.2 grams
Cinnamon Raisin Biscuits also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 38,2 (net carbs = total carbs - fiber).
How does Cinnamon Raisin Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 271/2000 Cal | 1729 Cal |
| Fat | 11.4/67 g | 55,6 g |
| Sodium | 572/2300 mg | 1728 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 271/2000 Cal | 1729 Cal |
| Carbohydrates | 38.2/250 g | 211,8 g |
| Sugar | 9.5/75 g | 65,5 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 271/2000 Cal | 1729 Cal |
| Fat | 11.4/67 g | 55,6 g |
| Carbohydrates | 38.2/250 g | 211,8 g |
| Protein | 3.8/75 g | 71,2 g |
How long would it take to burn off 271 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Hiking - 41 minutes
- Yoga - 72 minutes
- Burpee - 60 minutes
- Bowling - 49 minutes
- Rugby - 21 minutes
- Badminton - 78 minutes
- Snowboarding - 76 minutes
- Lawn Mowing - 70 minutes
- Shopping - 88 minutes
How many protein are in cinnamon raisin biscuits?
Cinnamon Raisin Biscuits is a good source of quality protein, with just 1 Biscuit containing 3.8 grams.
Look at the list of protein content in different servings of cinnamon raisin biscuits:
- 1 Biscuit: 3.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon raisin biscuits?
However, despite having all the nutritious qualities of cinnamon raisin biscuits, 1 Biscuit of cinnamon raisin biscuits comes with almost 9.5 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon raisin biscuits:
- 1 Biscuit: 9.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon raisin biscuits?
Cinnamon Raisin Biscuits contain on average 11.4 grams of total fat per serve (1 Biscuit) – the majority - 7,6 grams - of that fat is also classified as unsaturated, with only 3.8 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon raisin biscuits:
- 1 Biscuit: 11.4 grams
