Cinnamon Raisin Bagel (63651.1) - calories, carbs, nutrition

Cinnamon Raisin Bagel (63651.1) contain several important nutrients: 1 each only contains 337.2 calories, on average. However, more than 80% of cinnamon raisin bagel (63651.1) is composed of carbs 65.7 grams. It also contains 2.5 grams of fat, 10.9 grams of protein and 0 grams of sugar.

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Dec 20, 2023
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Cinnamon Raisin Bagel (63651.1) - calories, carbs, nutrition
Cinnamon Raisin Bagel (63651.1) nutrition facts

337.2
Cals

65.7 g (80%)
Net Carbs

10.9 g (13%)
Protein

2.5 g (7%)
Fats

0 g
Sugars

Cinnamon Raisin Bagel (63651.1) Nutritional Facts

Serving Size: 1 each

  • Carbs - 65.7 g
  • Dietary Fiber - 3 g
  • Sugars - --
  • Fat - 2.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 10.9 g
  • Sodium - 348.2 mg
  • Potassium - --
  • Cholesterol - 0 mg
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - 2 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cinnamon raisin bagel (63651.1)?

How many calories are in cinnamon raisin bagel (63651.1) - calories, carbs, nutrition

Cinnamon Raisin Bagel (63651.1) contain around 337.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon raisin bagel (63651.1):

  • 1 each: 337.2 grams

If you are unsure about the size of your cinnamon raisin bagel (63651.1), you can estimate that an average cinnamon raisin bagel (63651.1) contains about 337.2 calories. About 80% of cinnamon raisin bagel (63651.1) calories come from carbs, 13% from protein, and 7% from fat.

How many carbs are in cinnamon raisin bagel (63651.1)?

How many carbs are in cinnamon raisin bagel (63651.1) - calories, carbs, nutrition

Here is the carb content of standard serving sizes cinnamon raisin bagel (63651.1):

  • 1 each: 65.7 grams

Cinnamon Raisin Bagel (63651.1) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 62,7 (net carbs = total carbs - fiber).

How does Cinnamon Raisin Bagel (63651.1) fit into your Daily Goals?

How does Cinnamon Raisin Bagel (63651.1) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal337.2/2000 Cal1662,8 Cal
Fat2.5/67 g64,5 g
Sodium348.2/2300 mg1951,8 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal337.2/2000 Cal1662,8 Cal
Carbohydrates65.7/250 g184,3 g
Sugar0/75 g75 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal337.2/2000 Cal1662,8 Cal
Fat2.5/67 g64,5 g
Carbohydrates65.7/250 g184,3 g
Protein10.9/75 g64,1 g

How long would it take to burn off 337.2 calories?

How long would it take to burn off 337.2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 51 minutes
  • Running - 34 minutes
  • Cleaning - 124 minutes
  • Hiking - 90 minutes
  • Pilates - 65 minutes
  • Burpee - 45 minutes
  • Bowling - 58 minutes
  • Rugby - 85 minutes
  • Rowing - 17 minutes
  • Climbing - 66 minutes
  • Infrared Sauna - 25 minutes
  • Dog Walking - 83 minutes

How many protein are in cinnamon raisin bagel (63651.1)?

How many protein are in cinnamon raisin bagel (63651.1) - calories, carbs, nutrition

Cinnamon Raisin Bagel (63651.1) is a good source of quality protein, with just 1 each containing 10.9 grams.

Look at the list of protein content in different servings of cinnamon raisin bagel (63651.1):

  • 1 each: 10.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cinnamon raisin bagel (63651.1)?

How many sugar are in cinnamon raisin bagel (63651.1) - calories, carbs, nutrition

However, despite having all the nutritious qualities of cinnamon raisin bagel (63651.1), 1 each of cinnamon raisin bagel (63651.1) comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of cinnamon raisin bagel (63651.1):

  • 1 each: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cinnamon raisin bagel (63651.1)?

How much fat is in cinnamon raisin bagel (63651.1) - calories, carbs, nutrition

Cinnamon Raisin Bagel (63651.1) contain on average 2.5 grams of total fat per serve (1 each) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cinnamon raisin bagel (63651.1):

  • 1 each: 2.5 grams