Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Whole Milk - calories, carbs, nutrition
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Whole Milk contain several important nutrients: 1 serving(s) (16 fl oz ea.) only contains 210 calories, on average. However, more than 32% of cinnamon dolce latte with sugar free syrup - grande - whole milk is composed of carbs 17 grams. It also contains 11 grams of fat, 11 grams of protein and 15 grams of sugar.
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210 | 17 g (32%) | 11 g (21%) | 11 g (47%) | 15 g |
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Whole Milk Nutritional Facts
Serving Size: 1 serving(s) (16 fl oz ea.)
- Carbs - 17 g
- Dietary Fiber - 0 g
- Sugars - 15 g
- Fat - 11 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 160 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 40 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon dolce latte with sugar free syrup - grande - whole milk?
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Whole Milk contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon dolce latte with sugar free syrup - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 210 grams
If you are unsure about the size of your cinnamon dolce latte with sugar free syrup - grande - whole milk, you can estimate that an average cinnamon dolce latte with sugar free syrup - grande - whole milk contains about 210 calories. About 32% of cinnamon dolce latte with sugar free syrup - grande - whole milk calories come from carbs, 21% from protein, and 47% from fat.
How many carbs are in cinnamon dolce latte with sugar free syrup - grande - whole milk?
Here is the carb content of standard serving sizes cinnamon dolce latte with sugar free syrup - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 17 grams
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Whole Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).
How does Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Whole Milk fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 160/2300 mg | 2140 mg |
| Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 17/250 g | 233 g |
| Sugar | 15/75 g | 60 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 17/250 g | 233 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Walking - 66 minutes
- Bodyflex - 64 minutes
- Dansing - 27 minutes
- Bowling - 38 minutes
- Rugby - 78 minutes
- Squash - 28 minutes
- Climbing - 57 minutes
- Soccer - 34 minutes
- Dog Walking - 67 minutes
How many protein are in cinnamon dolce latte with sugar free syrup - grande - whole milk?
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Whole Milk is a good source of quality protein, with just 1 serving(s) (16 fl oz ea.) containing 11 grams.
Look at the list of protein content in different servings of cinnamon dolce latte with sugar free syrup - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon dolce latte with sugar free syrup - grande - whole milk?
However, despite having all the nutritious qualities of cinnamon dolce latte with sugar free syrup - grande - whole milk, 1 serving(s) (16 fl oz ea.) of cinnamon dolce latte with sugar free syrup - grande - whole milk comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon dolce latte with sugar free syrup - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 15 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon dolce latte with sugar free syrup - grande - whole milk?
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Whole Milk contain on average 11 grams of total fat per serve (1 serving(s) (16 fl oz ea.)) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon dolce latte with sugar free syrup - grande - whole milk:
- 1 serving(s) (16 fl oz ea.): 11 grams
