Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Soy Milk - calories, carbs, nutrition
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Soy Milk contain several important nutrients: 1 serving(s) (16 fl oz ea.) only contains 170 calories, on average. However, more than 57% of cinnamon dolce latte with sugar free syrup - grande - soy milk is composed of carbs 24 grams. It also contains 4 grams of fat, 9 grams of protein and 17 grams of sugar.
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170 | 24 g (57%) | 9 g (21%) | 4 g (21%) | 17 g |
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Soy Milk Nutritional Facts
Serving Size: 1 serving(s) (16 fl oz ea.)
- Carbs - 24 g
- Dietary Fiber - 1 g
- Sugars - 17 g
- Fat - 4 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 150 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 15 %
- Vitamin C - 0 %
- Calcium - 40 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon dolce latte with sugar free syrup - grande - soy milk?
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Soy Milk contain around 170 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon dolce latte with sugar free syrup - grande - soy milk:
- 1 serving(s) (16 fl oz ea.): 170 grams
If you are unsure about the size of your cinnamon dolce latte with sugar free syrup - grande - soy milk, you can estimate that an average cinnamon dolce latte with sugar free syrup - grande - soy milk contains about 170 calories. About 57% of cinnamon dolce latte with sugar free syrup - grande - soy milk calories come from carbs, 21% from protein, and 21% from fat.
How many carbs are in cinnamon dolce latte with sugar free syrup - grande - soy milk?
Here is the carb content of standard serving sizes cinnamon dolce latte with sugar free syrup - grande - soy milk:
- 1 serving(s) (16 fl oz ea.): 24 grams
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Soy Milk also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Soy Milk fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 170/2000 Cal | 1830 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 170 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 62 minutes
- Diving - 86 minutes
- Pilates - 24 minutes
- Skating - 99 minutes
- Basketball - 21 minutes
- Curling - 63 minutes
- Fencing - 93 minutes
- Snowboarding - 30 minutes
- Infrared Sauna - 46 minutes
- Sleep - 44 minutes
How many protein are in cinnamon dolce latte with sugar free syrup - grande - soy milk?
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Soy Milk is a good source of quality protein, with just 1 serving(s) (16 fl oz ea.) containing 9 grams.
Look at the list of protein content in different servings of cinnamon dolce latte with sugar free syrup - grande - soy milk:
- 1 serving(s) (16 fl oz ea.): 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon dolce latte with sugar free syrup - grande - soy milk?
However, despite having all the nutritious qualities of cinnamon dolce latte with sugar free syrup - grande - soy milk, 1 serving(s) (16 fl oz ea.) of cinnamon dolce latte with sugar free syrup - grande - soy milk comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon dolce latte with sugar free syrup - grande - soy milk:
- 1 serving(s) (16 fl oz ea.): 17 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon dolce latte with sugar free syrup - grande - soy milk?
Cinnamon Dolce Latte with Sugar Free Syrup - Grande - Soy Milk contain on average 4 grams of total fat per serve (1 serving(s) (16 fl oz ea.)) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon dolce latte with sugar free syrup - grande - soy milk:
- 1 serving(s) (16 fl oz ea.): 4 grams
