Cinnamon Chipotle Sweet Potato Fries - calories, carbs, nutrition
Cinnamon Chipotle Sweet Potato Fries contain several important nutrients: 1 Serving only contains 200 calories, on average. However, more than 53% of cinnamon chipotle sweet potato fries is composed of carbs 27 grams. It also contains 10 grams of fat, 1 grams of protein and 6 grams of sugar.
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200 | 27 g (53%) | 1 g (2%) | 10 g (45%) | 6 g |
Cinnamon Chipotle Sweet Potato Fries Nutritional Facts
Serving Size: 1 Serving
- Carbs - 27 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 10 g
- Saturated - 1.5 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 530 mg
- Potassium - 210 mg
- Cholesterol - 0 mg
- Vitamin A - 51.9 %
- Vitamin C - 8 %
- Calcium - 2.1 %
- Iron - 2.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon chipotle sweet potato fries?
Cinnamon Chipotle Sweet Potato Fries contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon chipotle sweet potato fries:
- 1 Serving: 200 grams
If you are unsure about the size of your cinnamon chipotle sweet potato fries, you can estimate that an average cinnamon chipotle sweet potato fries contains about 200 calories. About 53% of cinnamon chipotle sweet potato fries calories come from carbs, 2% from protein, and 45% from fat.
How many carbs are in cinnamon chipotle sweet potato fries?
Here is the carb content of standard serving sizes cinnamon chipotle sweet potato fries:
- 1 Serving: 27 grams
Cinnamon Chipotle Sweet Potato Fries also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Cinnamon Chipotle Sweet Potato Fries fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 530/2300 mg | 1770 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Swimming - 60 minutes
- Pilates - 27 minutes
- Skating - 22 minutes
- Tennis - 24 minutes
- Rugby - 46 minutes
- Squash - 52 minutes
- Climbing - 45 minutes
- Gardening - 86 minutes
- Shopping - 18 minutes
How many protein are in cinnamon chipotle sweet potato fries?
Cinnamon Chipotle Sweet Potato Fries is a good source of quality protein, with just 1 Serving containing 1 grams.
Look at the list of protein content in different servings of cinnamon chipotle sweet potato fries:
- 1 Serving: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon chipotle sweet potato fries?
However, despite having all the nutritious qualities of cinnamon chipotle sweet potato fries, 1 Serving of cinnamon chipotle sweet potato fries comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon chipotle sweet potato fries:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon chipotle sweet potato fries?
Cinnamon Chipotle Sweet Potato Fries contain on average 10 grams of total fat per serve (1 Serving) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon chipotle sweet potato fries:
- 1 Serving: 10 grams
