Beef & Leek Pot Pie , Chive Biscuit Crst - calories, carbs, nutrition

Beef & Leek Pot Pie , Chive Biscuit Crst Nutritional Facts

Serving Size: 1 Serving

• Carbs - 59 g
• Dietary Fiber - 5 g
• Sugars - 7 g
• Fat - 37 g
• Saturated - 16 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 22 g
• Sodium - 1090 mg
• Potassium - 630 mg
• Cholesterol - 60 mg
• Vitamin A - 93 %
• Vitamin C - 25.3 %
• Calcium - 11.9 %
• Iron - 28.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef & leek pot pie , chive biscuit crst?

Beef & Leek Pot Pie , Chive Biscuit Crst contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef & leek pot pie , chive biscuit crst:

• 1 Serving: 650 grams

If you are unsure about the size of your beef & leek pot pie , chive biscuit crst, you can estimate that an average beef & leek pot pie , chive biscuit crst contains about 650 calories. About 36% of beef & leek pot pie , chive biscuit crst calories come from carbs, 13% from protein, and 51% from fat.

How many carbs are in beef & leek pot pie , chive biscuit crst?

Here is the carb content of standard serving sizes beef & leek pot pie , chive biscuit crst:

• 1 Serving: 59 grams

Beef & Leek Pot Pie , Chive Biscuit Crst also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).

How does Beef & Leek Pot Pie , Chive Biscuit Crst fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 650 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 99 minutes
• Running - 66 minutes
• Cleaning - 239 minutes
• Swimming - 18 minutes
• Boxing - 27 minutes
• Skipping - 33 minutes
• Golf - 52 minutes
• Riding - 34 minutes
• Rowing - 22 minutes
• Snowboarding - 28 minutes
• Lawn Mowing - 96 minutes
• Dog Walking - 70 minutes

How many protein are in beef & leek pot pie , chive biscuit crst?

Beef & Leek Pot Pie , Chive Biscuit Crst is a good source of quality protein, with just 1 Serving containing 22 grams.

Look at the list of protein content in different servings of beef & leek pot pie , chive biscuit crst:

• 1 Serving: 22 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef & leek pot pie , chive biscuit crst?

However, despite having all the nutritious qualities of beef & leek pot pie , chive biscuit crst, 1 Serving of beef & leek pot pie , chive biscuit crst comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of beef & leek pot pie , chive biscuit crst:

• 1 Serving: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef & leek pot pie , chive biscuit crst?

Beef & Leek Pot Pie , Chive Biscuit Crst contain on average 37 grams of total fat per serve (1 Serving) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 16 grams being saturated fat.

Here is an example of the fat content in popular servings of beef & leek pot pie , chive biscuit crst:

• 1 Serving: 37 grams