Cinnamon Apple Sticks - calories, carbs, nutrition

Cinnamon Apple Sticks Nutritional Facts

Serving Size: 28 gram

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 4 g
• Fat - 7 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 100 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cinnamon apple sticks?

Cinnamon Apple Sticks contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon apple sticks:

• 28 gram: 140 grams
• 1 container (168 grams ea.): 840 grams
• 1 milligram: 0 grams
• 1 gram: 5 grams
• 1 ounce: 141.7 grams
• 1 pound: 2268 grams
• 1 kilogram: 5000 grams

If you are unsure about the size of your cinnamon apple sticks, you can estimate that an average cinnamon apple sticks contains about 140 calories. About 53% of cinnamon apple sticks calories come from carbs, 3% from protein, and 44% from fat.

How many carbs are in cinnamon apple sticks?

Here is the carb content of standard serving sizes cinnamon apple sticks:

• 28 gram: 19 grams
• 1 container (168 grams ea.): 114 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 19.2 grams
• 1 pound: 307.8 grams
• 1 kilogram: 678.6 grams

Cinnamon Apple Sticks also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Cinnamon Apple Sticks fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Walking - 67 minutes
• Yoga - 17 minutes
• Burpee - 85 minutes
• Basketball - 46 minutes
• Volleyball - 22 minutes
• Rowing - 88 minutes
• Snowboarding - 71 minutes
• Gardening - 47 minutes
• Baby Sitting - 61 minutes

How many protein are in cinnamon apple sticks?

Cinnamon Apple Sticks is a good source of quality protein, with just 28 gram containing 1 grams.

Look at the list of protein content in different servings of cinnamon apple sticks:

• 28 gram: 1 grams
• 1 container (168 grams ea.): 6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.2 grams
• 1 kilogram: 35.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cinnamon apple sticks?

However, despite having all the nutritious qualities of cinnamon apple sticks, 28 gram of cinnamon apple sticks comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of cinnamon apple sticks:

• 28 gram: 4 grams
• 1 container (168 grams ea.): 24 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4 grams
• 1 pound: 64.8 grams
• 1 kilogram: 142.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cinnamon apple sticks?

Cinnamon Apple Sticks contain on average 7 grams of total fat per serve (28 gram) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cinnamon apple sticks:

• 28 gram: 7 grams
• 1 container (168 grams ea.): 42 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.1 grams
• 1 pound: 113.4 grams
• 1 kilogram: 250 grams