Cinnabon (44585.0) - calories, carbs, nutrition

Cinnabon (44585.0) contain several important nutrients: 1 each only contains 755.2 calories, on average. However, more than 71% of cinnabon (44585.0) is composed of carbs 134.6 grams. It also contains 18.9 grams of fat, 12.6 grams of protein and 57.2 grams of sugar.

mainadmin mainadmin
Dec 20, 2023
5
Cinnabon (44585.0) - calories, carbs, nutrition
Cinnabon (44585.0) nutrition facts

755.2
Cals

134.6 g (71%)
Net Carbs

12.6 g (7%)
Protein

18.9 g (22%)
Fats

57.2 g
Sugars

Cinnabon (44585.0) Nutritional Facts

Serving Size: 1 each

  • Carbs - 134.6 g
  • Dietary Fiber - 4.4 g
  • Sugars - 57.2 g
  • Fat - 18.9 g
  • Saturated - 11.1 g
  • Polyunsaturated - --
  • Monounsaturated - 4.9 g
  • Trans - 0.6 g
  • Protein - 12.6 g
  • Sodium - 332.2 mg
  • Potassium - 200 mg
  • Cholesterol - 73.6 mg
  • Vitamin A - 11.8 %
  • Vitamin C - 0.2 %
  • Calcium - 9.7 %
  • Iron - 28.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cinnabon (44585.0)?

How many calories are in cinnabon (44585.0) - calories, carbs, nutrition

Cinnabon (44585.0) contain around 755.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnabon (44585.0):

  • 1 each: 755.2 grams

If you are unsure about the size of your cinnabon (44585.0), you can estimate that an average cinnabon (44585.0) contains about 755.2 calories. About 71% of cinnabon (44585.0) calories come from carbs, 7% from protein, and 22% from fat.

How many carbs are in cinnabon (44585.0)?

How many carbs are in cinnabon (44585.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes cinnabon (44585.0):

  • 1 each: 134.6 grams

Cinnabon (44585.0) also contains 4.4 grams of fiber, depending on its size. You can subtract 4.4 grams if you are looking for the net carb content 130,2 (net carbs = total carbs - fiber).

How does Cinnabon (44585.0) fit into your Daily Goals?

How does Cinnabon (44585.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal755.2/2000 Cal1244,8 Cal
Fat18.9/67 g48,1 g
Sodium332.2/2300 mg1967,8 mg
Cholesterol73.6/300 mg226,4 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal755.2/2000 Cal1244,8 Cal
Carbohydrates134.6/250 g115,4 g
Sugar57.2/75 g17,8 g
Fiber4.4/25 g20,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal755.2/2000 Cal1244,8 Cal
Fat18.9/67 g48,1 g
Carbohydrates134.6/250 g115,4 g
Protein12.6/75 g62,4 g

How long would it take to burn off 755.2 calories?

How long would it take to burn off 755.2 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 116 minutes
  • Running - 77 minutes
  • Cleaning - 278 minutes
  • Hiking - 31 minutes
  • Bodyflex - 90 minutes
  • Skating - 99 minutes
  • Bowling - 36 minutes
  • Volleyball - 40 minutes
  • Rowing - 57 minutes
  • Snowboarding - 36 minutes
  • Lawn Mowing - 52 minutes
  • Baby Sitting - 73 minutes

How many protein are in cinnabon (44585.0)?

How many protein are in cinnabon (44585.0) - calories, carbs, nutrition

Cinnabon (44585.0) is a good source of quality protein, with just 1 each containing 12.6 grams.

Look at the list of protein content in different servings of cinnabon (44585.0):

  • 1 each: 12.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cinnabon (44585.0)?

How many sugar are in cinnabon (44585.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of cinnabon (44585.0), 1 each of cinnabon (44585.0) comes with almost 57.2 extra grams of added sugar.

Compare the sugar content of different servings of cinnabon (44585.0):

  • 1 each: 57.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cinnabon (44585.0)?

How much fat is in cinnabon (44585.0) - calories, carbs, nutrition

Cinnabon (44585.0) contain on average 18.9 grams of total fat per serve (1 each) – the majority - 7,8 grams - of that fat is also classified as unsaturated, with only 11.1 grams being saturated fat.

Here is an example of the fat content in popular servings of cinnabon (44585.0):

  • 1 each: 18.9 grams