Cilantro Mayonnaise, Lt Mayo - calories, carbs, nutrition

Cilantro Mayonnaise, Lt Mayo Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 1.9 g
• Dietary Fiber - 0.1 g
• Sugars - 0.6 g
• Fat - 6.2 g
• Saturated - 0.9 g
• Polyunsaturated - 3.6 g
• Monounsaturated - 1.5 g
• Trans - 0.1 g
• Protein - 0.2 g
• Sodium - 231.8 mg
• Potassium - 12.1 mg
• Cholesterol - 4.4 mg
• Vitamin A - 2.8 %
• Vitamin C - 1.1 %
• Calcium - 0.3 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cilantro mayonnaise, lt mayo?

Cilantro Mayonnaise, Lt Mayo contain around 62.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cilantro mayonnaise, lt mayo:

• 2 tablespoon: 62.9 grams
• 1 teaspoon: 10.5 grams
• 1 tablespoon: 31.4 grams
• 1 fluid ounce: 62.9 grams
• 1 milliliter: 2.1 grams
• 1 cup: 503.1 grams
• 1 pint: 1006.1 grams
• 1 quart: 2012.2 grams
• 1 liter: 2126.3 grams
• 1 gallon: 8049 grams

If you are unsure about the size of your cilantro mayonnaise, lt mayo, you can estimate that an average cilantro mayonnaise, lt mayo contains about 62.9 calories. About 12% of cilantro mayonnaise, lt mayo calories come from carbs, 1% from protein, and 87% from fat.

How many carbs are in cilantro mayonnaise, lt mayo?

Here is the carb content of standard serving sizes cilantro mayonnaise, lt mayo:

• 2 tablespoon: 1.9 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15 grams
• 1 pint: 30.1 grams
• 1 quart: 60.1 grams
• 1 liter: 63.5 grams
• 1 gallon: 240.5 grams

Cilantro Mayonnaise, Lt Mayo also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 1,8 (net carbs = total carbs - fiber).

How does Cilantro Mayonnaise, Lt Mayo fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 62.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 23 minutes
• Swimming - 69 minutes
• Bodyflex - 60 minutes
• Skating - 69 minutes
• Bowling - 24 minutes
• Volleyball - 77 minutes
• Badminton - 24 minutes
• Climbing - 43 minutes
• Infrared Sauna - 79 minutes
• Baby Sitting - 27 minutes

How many protein are in cilantro mayonnaise, lt mayo?

Cilantro Mayonnaise, Lt Mayo is a good source of quality protein, with just 2 tablespoon containing 0.2 grams.

Look at the list of protein content in different servings of cilantro mayonnaise, lt mayo:

• 2 tablespoon: 0.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 cup: 1.5 grams
• 1 pint: 2.9 grams
• 1 quart: 5.8 grams
• 1 liter: 6.1 grams
• 1 gallon: 23.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cilantro mayonnaise, lt mayo?

However, despite having all the nutritious qualities of cilantro mayonnaise, lt mayo, 2 tablespoon of cilantro mayonnaise, lt mayo comes with almost 0.6 extra grams of added sugar.

Compare the sugar content of different servings of cilantro mayonnaise, lt mayo:

• 2 tablespoon: 0.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.6 grams
• 1 milliliter: 0 grams
• 1 cup: 5 grams
• 1 pint: 10 grams
• 1 quart: 20 grams
• 1 liter: 21.1 grams
• 1 gallon: 79.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cilantro mayonnaise, lt mayo?

Cilantro Mayonnaise, Lt Mayo contain on average 6.2 grams of total fat per serve (2 tablespoon) – the majority - 5,3 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.

Here is an example of the fat content in popular servings of cilantro mayonnaise, lt mayo:

• 2 tablespoon: 6.2 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.2 grams
• 1 milliliter: 0.2 grams
• 1 cup: 49.2 grams
• 1 pint: 98.5 grams
• 1 quart: 197 grams
• 1 liter: 208.1 grams
• 1 gallon: 787.9 grams