Cilantro Lime Vinaigrette - calories, carbs, nutrition
Cilantro Lime Vinaigrette contain several important nutrients: 2 ounce only contains 219 calories, on average. However, more than 4% of cilantro lime vinaigrette is composed of carbs 2 grams. It also contains 24 grams of fat, 0 grams of protein and 0 grams of sugar.
219 | 2 g (4%) | 0 g (0%) | 24 g (96%) | 0 g |
Cilantro Lime Vinaigrette Nutritional Facts
Serving Size: 2 ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 24 g
- Saturated - 3.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 177 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 23.3 %
- Calcium - 0.1 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cilantro lime vinaigrette?
Cilantro Lime Vinaigrette contain around 219 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cilantro lime vinaigrette:
- 2 ounce: 219 grams
- 1 ounce: 109.5 grams
If you are unsure about the size of your cilantro lime vinaigrette, you can estimate that an average cilantro lime vinaigrette contains about 219 calories. About 4% of cilantro lime vinaigrette calories come from carbs, 0% from protein, and 96% from fat.
How many carbs are in cilantro lime vinaigrette?
Here is the carb content of standard serving sizes cilantro lime vinaigrette:
- 2 ounce: 2 grams
- 1 ounce: 1 grams
Cilantro Lime Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Cilantro Lime Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 219/2000 Cal | 1781 Cal |
Fat | 24/67 g | 43 g |
Sodium | 177/2300 mg | 2123 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 219/2000 Cal | 1781 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 219/2000 Cal | 1781 Cal |
Fat | 24/67 g | 43 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 219 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 80 minutes
- Walking - 67 minutes
- Boxing - 70 minutes
- Burpee - 33 minutes
- Tennis - 47 minutes
- Rugby - 97 minutes
- Badminton - 27 minutes
- Climbing - 98 minutes
- Croquet - 46 minutes
- Dog Walking - 18 minutes
How many protein are in cilantro lime vinaigrette?
Cilantro Lime Vinaigrette is a good source of quality protein, with just 2 ounce containing 0 grams.
Look at the list of protein content in different servings of cilantro lime vinaigrette:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cilantro lime vinaigrette?
However, despite having all the nutritious qualities of cilantro lime vinaigrette, 2 ounce of cilantro lime vinaigrette comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cilantro lime vinaigrette:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cilantro lime vinaigrette?
Cilantro Lime Vinaigrette contain on average 24 grams of total fat per serve (2 ounce) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cilantro lime vinaigrette:
- 2 ounce: 24 grams
- 1 ounce: 12 grams