Cilantro Lime Rice - calories, carbs, nutrition
Cilantro Lime Rice contain several important nutrients: 0.5 c only contains 116.8 calories, on average. However, more than 86% of cilantro lime rice is composed of carbs 24.4 grams. It also contains 0.5 grams of fat, 2.8 grams of protein and 0.2 grams of sugar.
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116.8 | 24.4 g (86%) | 2.8 g (10%) | 0.5 g (4%) | 0.2 g |
Cilantro Lime Rice Nutritional Facts
Serving Size: 0.5 c
- Carbs - 24.4 g
- Dietary Fiber - 0.9 g
- Sugars - 0.2 g
- Fat - 0.5 g
- Saturated - 0.1 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 0.1 g
- Trans - 0 g
- Protein - 2.8 g
- Sodium - 39.8 mg
- Potassium - 58 mg
- Cholesterol - 0 mg
- Vitamin A - 0.5 %
- Vitamin C - 0.8 %
- Calcium - 2 %
- Iron - 9.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cilantro lime rice?
Cilantro Lime Rice contain around 116.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cilantro lime rice:
- 0.5 c: 116.8 grams
- 1 c: 233.5 grams
If you are unsure about the size of your cilantro lime rice, you can estimate that an average cilantro lime rice contains about 116.8 calories. About 86% of cilantro lime rice calories come from carbs, 10% from protein, and 4% from fat.
How many carbs are in cilantro lime rice?
Here is the carb content of standard serving sizes cilantro lime rice:
- 0.5 c: 24.4 grams
- 1 c: 48.8 grams
Cilantro Lime Rice also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 23,5 (net carbs = total carbs - fiber).
How does Cilantro Lime Rice fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116.8/2000 Cal | 1883,2 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 39.8/2300 mg | 2260,2 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116.8/2000 Cal | 1883,2 Cal |
| Carbohydrates | 24.4/250 g | 225,6 g |
| Sugar | 0.2/75 g | 74,8 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 116.8/2000 Cal | 1883,2 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 24.4/250 g | 225,6 g |
| Protein | 2.8/75 g | 72,2 g |
How long would it take to burn off 116.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 17 minutes
- Running - 11 minutes
- Cleaning - 43 minutes
- Swimming - 87 minutes
- Bodyflex - 22 minutes
- Skating - 67 minutes
- Bowling - 34 minutes
- Riding - 68 minutes
- Squash - 46 minutes
- Skiing - 24 minutes
- Gardening - 82 minutes
- Baby Sitting - 21 minutes
How many protein are in cilantro lime rice?
Cilantro Lime Rice is a good source of quality protein, with just 0.5 c containing 2.8 grams.
Look at the list of protein content in different servings of cilantro lime rice:
- 0.5 c: 2.8 grams
- 1 c: 5.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cilantro lime rice?
However, despite having all the nutritious qualities of cilantro lime rice, 0.5 c of cilantro lime rice comes with almost 0.2 extra grams of added sugar.
Compare the sugar content of different servings of cilantro lime rice:
- 0.5 c: 0.2 grams
- 1 c: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cilantro lime rice?
Cilantro Lime Rice contain on average 0.5 grams of total fat per serve (0.5 c) – the majority - 0,4 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of cilantro lime rice:
- 0.5 c: 0.5 grams
- 1 c: 1 grams
