Cilantro Lime Chicken Quesadilla - calories, carbs, nutrition
Cilantro Lime Chicken Quesadilla contain several important nutrients: 1 Serving only contains 810 calories, on average. However, more than 33% of cilantro lime chicken quesadilla is composed of carbs 68 grams. It also contains 46 grams of fat, 32 grams of protein and 13 grams of sugar.
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810 | 68 g (33%) | 32 g (16%) | 46 g (51%) | 13 g |
Cilantro Lime Chicken Quesadilla Nutritional Facts
Serving Size: 1 Serving
- Carbs - 68 g
- Dietary Fiber - 8 g
- Sugars - 13 g
- Fat - 46 g
- Saturated - 22 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 32 g
- Sodium - 1860 mg
- Potassium - 540 mg
- Cholesterol - 110 mg
- Vitamin A - 43.2 %
- Vitamin C - 57.2 %
- Calcium - 72.7 %
- Iron - 22.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cilantro lime chicken quesadilla?
Cilantro Lime Chicken Quesadilla contain around 810 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cilantro lime chicken quesadilla:
- 1 Serving: 810 grams
If you are unsure about the size of your cilantro lime chicken quesadilla, you can estimate that an average cilantro lime chicken quesadilla contains about 810 calories. About 33% of cilantro lime chicken quesadilla calories come from carbs, 16% from protein, and 51% from fat.
How many carbs are in cilantro lime chicken quesadilla?
Here is the carb content of standard serving sizes cilantro lime chicken quesadilla:
- 1 Serving: 68 grams
Cilantro Lime Chicken Quesadilla also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Cilantro Lime Chicken Quesadilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 1860/2300 mg | 440 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Carbohydrates | 68/250 g | 182 g |
| Sugar | 13/75 g | 62 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 810/2000 Cal | 1190 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 68/250 g | 182 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 810 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 124 minutes
- Running - 82 minutes
- Cleaning - 298 minutes
- Walking - 40 minutes
- Pilates - 22 minutes
- Dansing - 85 minutes
- Bowling - 69 minutes
- Curling - 54 minutes
- Rowing - 77 minutes
- Skiing - 76 minutes
- Infrared Sauna - 95 minutes
- Dog Walking - 44 minutes
How many protein are in cilantro lime chicken quesadilla?
Cilantro Lime Chicken Quesadilla is a good source of quality protein, with just 1 Serving containing 32 grams.
Look at the list of protein content in different servings of cilantro lime chicken quesadilla:
- 1 Serving: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cilantro lime chicken quesadilla?
However, despite having all the nutritious qualities of cilantro lime chicken quesadilla, 1 Serving of cilantro lime chicken quesadilla comes with almost 13 extra grams of added sugar.
Compare the sugar content of different servings of cilantro lime chicken quesadilla:
- 1 Serving: 13 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cilantro lime chicken quesadilla?
Cilantro Lime Chicken Quesadilla contain on average 46 grams of total fat per serve (1 Serving) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 22 grams being saturated fat.
Here is an example of the fat content in popular servings of cilantro lime chicken quesadilla:
- 1 Serving: 46 grams
