Cilantro Lime Brown Rice-OCC - calories, carbs, nutrition

Cilantro Lime Brown Rice-OCC Nutritional Facts

Serving Size: 4 ounce

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 5 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 1 %
• Vitamin C - 3 %
• Calcium - 2 %
• Iron - 3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cilantro lime brown rice-occ?

Cilantro Lime Brown Rice-OCC contain around 116 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cilantro lime brown rice-occ:

• 4 ounce: 116 grams
• 1 ounce: 29 grams

If you are unsure about the size of your cilantro lime brown rice-occ, you can estimate that an average cilantro lime brown rice-occ contains about 116 calories. About 85% of cilantro lime brown rice-occ calories come from carbs, 7% from protein, and 8% from fat.

How many carbs are in cilantro lime brown rice-occ?

Here is the carb content of standard serving sizes cilantro lime brown rice-occ:

• 4 ounce: 24 grams
• 1 ounce: 6 grams

Cilantro Lime Brown Rice-OCC also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Cilantro Lime Brown Rice-OCC fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 116 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 42 minutes
• Diving - 96 minutes
• Bodyflex - 95 minutes
• Skipping - 41 minutes
• Golf - 62 minutes
• Curling - 68 minutes
• Squash - 36 minutes
• Snowboarding - 43 minutes
• Soccer - 83 minutes
• Baby Sitting - 61 minutes

How many protein are in cilantro lime brown rice-occ?

Cilantro Lime Brown Rice-OCC is a good source of quality protein, with just 4 ounce containing 2 grams.

Look at the list of protein content in different servings of cilantro lime brown rice-occ:

• 4 ounce: 2 grams
• 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cilantro lime brown rice-occ?

However, despite having all the nutritious qualities of cilantro lime brown rice-occ, 4 ounce of cilantro lime brown rice-occ comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of cilantro lime brown rice-occ:

• 4 ounce: 0 grams
• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cilantro lime brown rice-occ?

Cilantro Lime Brown Rice-OCC contain on average 1 grams of total fat per serve (4 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cilantro lime brown rice-occ:

• 4 ounce: 1 grams
• 1 ounce: 0.3 grams