Cider Orange Chicken Breast - calories, carbs, nutrition

Cider Orange Chicken Breast Nutritional Facts

Serving Size: 1 Each

• Carbs - 56 g
• Dietary Fiber - 0.2 g
• Sugars - 50.1 g
• Fat - 10.3 g
• Saturated - 2.3 g
• Polyunsaturated - 2.9 g
• Monounsaturated - --
• Trans - --
• Protein - 26 g
• Sodium - 194 mg
• Potassium - 259.3 mg
• Cholesterol - 70 mg
• Vitamin A - 7.7 %
• Vitamin C - 6.7 %
• Calcium - 4.9 %
• Iron - 6.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cider orange chicken breast?

Cider Orange Chicken Breast contain around 408 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cider orange chicken breast:

• 1 Each: 408 grams

If you are unsure about the size of your cider orange chicken breast, you can estimate that an average cider orange chicken breast contains about 408 calories. About 53% of cider orange chicken breast calories come from carbs, 25% from protein, and 22% from fat.

How many carbs are in cider orange chicken breast?

Here is the carb content of standard serving sizes cider orange chicken breast:

• 1 Each: 56 grams

Cider Orange Chicken Breast also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 55,8 (net carbs = total carbs - fiber).

How does Cider Orange Chicken Breast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 408 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 150 minutes
• Swimming - 49 minutes
• Pilates - 97 minutes
• Skating - 28 minutes
• Basketball - 64 minutes
• Rugby - 18 minutes
• Squash - 16 minutes
• Snowboarding - 27 minutes
• Croquet - 88 minutes
• Baby Sitting - 17 minutes

How many protein are in cider orange chicken breast?

Cider Orange Chicken Breast is a good source of quality protein, with just 1 Each containing 26 grams.

Look at the list of protein content in different servings of cider orange chicken breast:

• 1 Each: 26 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cider orange chicken breast?

However, despite having all the nutritious qualities of cider orange chicken breast, 1 Each of cider orange chicken breast comes with almost 50.1 extra grams of added sugar.

Compare the sugar content of different servings of cider orange chicken breast:

• 1 Each: 50.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cider orange chicken breast?

Cider Orange Chicken Breast contain on average 10.3 grams of total fat per serve (1 Each) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 2.3 grams being saturated fat.

Here is an example of the fat content in popular servings of cider orange chicken breast:

• 1 Each: 10.3 grams