Chorizo & Egg Burrito - calories, carbs, nutrition
Chorizo & Egg Burrito contain several important nutrients: 1 Serving only contains 450 calories, on average. However, more than 46% of chorizo & egg burrito is composed of carbs 51 grams. It also contains 19 grams of fat, 17 grams of protein and 2 grams of sugar.
450 | 51 g (46%) | 17 g (15%) | 19 g (39%) | 2 g |
Chorizo & Egg Burrito Nutritional Facts
Serving Size: 1 Serving
- Carbs - 51 g
- Dietary Fiber - 3 g
- Sugars - 2 g
- Fat - 19 g
- Saturated - 6 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 800 mg
- Potassium - 260 mg
- Cholesterol - 260 mg
- Vitamin A - 20 %
- Vitamin C - 28 %
- Calcium - 21.3 %
- Iron - 20.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chorizo & egg burrito?
Chorizo & Egg Burrito contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chorizo & egg burrito:
- 1 Serving: 450 grams
If you are unsure about the size of your chorizo & egg burrito, you can estimate that an average chorizo & egg burrito contains about 450 calories. About 46% of chorizo & egg burrito calories come from carbs, 15% from protein, and 39% from fat.
How many carbs are in chorizo & egg burrito?
Here is the carb content of standard serving sizes chorizo & egg burrito:
- 1 Serving: 51 grams
Chorizo & Egg Burrito also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Chorizo & Egg Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 450/2000 Cal | 1550 Cal |
Fat | 19/67 g | 48 g |
Sodium | 800/2300 mg | 1500 mg |
Cholesterol | 260/300 mg | 40 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 450/2000 Cal | 1550 Cal |
Carbohydrates | 51/250 g | 199 g |
Sugar | 2/75 g | 73 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 450/2000 Cal | 1550 Cal |
Fat | 19/67 g | 48 g |
Carbohydrates | 51/250 g | 199 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 450 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 165 minutes
- Walking - 22 minutes
- Pilates - 39 minutes
- Burpee - 89 minutes
- Basketball - 38 minutes
- Curling - 74 minutes
- Squash - 30 minutes
- Climbing - 94 minutes
- Lawn Mowing - 55 minutes
- Sleep - 27 minutes
How many protein are in chorizo & egg burrito?
Chorizo & Egg Burrito is a good source of quality protein, with just 1 Serving containing 17 grams.
Look at the list of protein content in different servings of chorizo & egg burrito:
- 1 Serving: 17 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chorizo & egg burrito?
However, despite having all the nutritious qualities of chorizo & egg burrito, 1 Serving of chorizo & egg burrito comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chorizo & egg burrito:
- 1 Serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chorizo & egg burrito?
Chorizo & Egg Burrito contain on average 19 grams of total fat per serve (1 Serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chorizo & egg burrito:
- 1 Serving: 19 grams