Chorizo and Potato Filling - calories, carbs, nutrition
Chorizo and Potato Filling contain several important nutrients: 1 ounce only contains 50 calories, on average. However, more than 17% of chorizo and potato filling is composed of carbs 2 grams. It also contains 3.5 grams of fat, 2 grams of protein and 0 grams of sugar.
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50 | 2 g (17%) | 2 g (17%) | 3.5 g (66%) | 0 g |
Chorizo and Potato Filling Nutritional Facts
Serving Size: 1 ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 3.5 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 103 mg
- Potassium - --
- Cholesterol - 6 mg
- Vitamin A - 3 %
- Vitamin C - 13 %
- Calcium - 1 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chorizo and potato filling?
Chorizo and Potato Filling contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chorizo and potato filling:
- 1 ounce: 50 grams
If you are unsure about the size of your chorizo and potato filling, you can estimate that an average chorizo and potato filling contains about 50 calories. About 17% of chorizo and potato filling calories come from carbs, 17% from protein, and 66% from fat.
How many carbs are in chorizo and potato filling?
Here is the carb content of standard serving sizes chorizo and potato filling:
- 1 ounce: 2 grams
Chorizo and Potato Filling also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Chorizo and Potato Filling fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 103/2300 mg | 2197 mg |
| Cholesterol | 6/300 mg | 294 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50/2000 Cal | 1950 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Walking - 64 minutes
- Bodyflex - 39 minutes
- Dansing - 70 minutes
- Golf - 70 minutes
- Volleyball - 20 minutes
- Rowing - 42 minutes
- Skiing - 76 minutes
- Soccer - 35 minutes
- Shopping - 86 minutes
How many protein are in chorizo and potato filling?
Chorizo and Potato Filling is a good source of quality protein, with just 1 ounce containing 2 grams.
Look at the list of protein content in different servings of chorizo and potato filling:
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chorizo and potato filling?
However, despite having all the nutritious qualities of chorizo and potato filling, 1 ounce of chorizo and potato filling comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chorizo and potato filling:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chorizo and potato filling?
Chorizo and Potato Filling contain on average 3.5 grams of total fat per serve (1 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chorizo and potato filling:
- 1 ounce: 3.5 grams
