Chopped Chicken Cobb with Avocado - calories, carbs, nutrition
Chopped Chicken Cobb with Avocado contain several important nutrients: 1 bowl only contains 570 calories, on average. However, more than 10% of chopped chicken cobb with avocado is composed of carbs 16 grams. It also contains 43 grams of fat, 41 grams of protein and 3 grams of sugar.
mainadmin 
570 | 16 g (10%) | 41 g (27%) | 43 g (63%) | 3 g |
Chopped Chicken Cobb with Avocado Nutritional Facts
Serving Size: 1 bowl
- Carbs - 16 g
- Dietary Fiber - 6 g
- Sugars - 3 g
- Fat - 43 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 41 g
- Sodium - 1070 mg
- Potassium - 0 mg
- Cholesterol - 135 mg
- Vitamin A - 60 %
- Vitamin C - 60 %
- Calcium - 15 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chopped chicken cobb with avocado?
Chopped Chicken Cobb with Avocado contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chopped chicken cobb with avocado:
- 1 bowl: 570 grams
If you are unsure about the size of your chopped chicken cobb with avocado, you can estimate that an average chopped chicken cobb with avocado contains about 570 calories. About 10% of chopped chicken cobb with avocado calories come from carbs, 27% from protein, and 63% from fat.
How many carbs are in chopped chicken cobb with avocado?
Here is the carb content of standard serving sizes chopped chicken cobb with avocado:
- 1 bowl: 16 grams
Chopped Chicken Cobb with Avocado also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Chopped Chicken Cobb with Avocado fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 43/67 g | 24 g |
| Sodium | 1070/2300 mg | 1230 mg |
| Cholesterol | 135/300 mg | 165 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 43/67 g | 24 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Swimming - 45 minutes
- Yoga - 57 minutes
- Skipping - 61 minutes
- Golf - 54 minutes
- Volleyball - 47 minutes
- Squash - 61 minutes
- Cricket - 77 minutes
- Soccer - 68 minutes
- Shopping - 31 minutes
How many protein are in chopped chicken cobb with avocado?
Chopped Chicken Cobb with Avocado is a good source of quality protein, with just 1 bowl containing 41 grams.
Look at the list of protein content in different servings of chopped chicken cobb with avocado:
- 1 bowl: 41 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chopped chicken cobb with avocado?
However, despite having all the nutritious qualities of chopped chicken cobb with avocado, 1 bowl of chopped chicken cobb with avocado comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chopped chicken cobb with avocado:
- 1 bowl: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chopped chicken cobb with avocado?
Chopped Chicken Cobb with Avocado contain on average 43 grams of total fat per serve (1 bowl) – the majority - 34 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of chopped chicken cobb with avocado:
- 1 bowl: 43 grams
