Chocolate Vanilla Sundae Pudding Cup - calories, carbs, nutrition
Chocolate Vanilla Sundae Pudding Cup contain several important nutrients: 1 Serving only contains 200 calories, on average. However, more than 68% of chocolate vanilla sundae pudding cup is composed of carbs 35 grams. It also contains 7 grams of fat, 1 grams of protein and 25 grams of sugar.
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200 | 35 g (68%) | 1 g (2%) | 7 g (30%) | 25 g |
Chocolate Vanilla Sundae Pudding Cup Nutritional Facts
Serving Size: 1 Serving
- Carbs - 35 g
- Dietary Fiber - 1 g
- Sugars - 25 g
- Fat - 7 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 180 mg
- Potassium - 30 mg
- Cholesterol - 0 mg
- Vitamin A - 0.6 %
- Vitamin C - 0.2 %
- Calcium - 2.5 %
- Iron - 2.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate vanilla sundae pudding cup?
Chocolate Vanilla Sundae Pudding Cup contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate vanilla sundae pudding cup:
- 1 Serving: 200 grams
If you are unsure about the size of your chocolate vanilla sundae pudding cup, you can estimate that an average chocolate vanilla sundae pudding cup contains about 200 calories. About 68% of chocolate vanilla sundae pudding cup calories come from carbs, 2% from protein, and 30% from fat.
How many carbs are in chocolate vanilla sundae pudding cup?
Here is the carb content of standard serving sizes chocolate vanilla sundae pudding cup:
- 1 Serving: 35 grams
Chocolate Vanilla Sundae Pudding Cup also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Chocolate Vanilla Sundae Pudding Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 180/2300 mg | 2120 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 25/75 g | 50 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 67 minutes
- Yoga - 35 minutes
- Skating - 27 minutes
- Bowling - 20 minutes
- Volleyball - 75 minutes
- Squash - 80 minutes
- Cricket - 34 minutes
- Lawn Mowing - 86 minutes
- Shopping - 17 minutes
How many protein are in chocolate vanilla sundae pudding cup?
Chocolate Vanilla Sundae Pudding Cup is a good source of quality protein, with just 1 Serving containing 1 grams.
Look at the list of protein content in different servings of chocolate vanilla sundae pudding cup:
- 1 Serving: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate vanilla sundae pudding cup?
However, despite having all the nutritious qualities of chocolate vanilla sundae pudding cup, 1 Serving of chocolate vanilla sundae pudding cup comes with almost 25 extra grams of added sugar.
Compare the sugar content of different servings of chocolate vanilla sundae pudding cup:
- 1 Serving: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate vanilla sundae pudding cup?
Chocolate Vanilla Sundae Pudding Cup contain on average 7 grams of total fat per serve (1 Serving) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate vanilla sundae pudding cup:
- 1 Serving: 7 grams
