Chocolate Spice Cupcakes - calories, carbs, nutrition
Chocolate Spice Cupcakes contain several important nutrients: 1 Cupcake only contains 357.9 calories, on average. However, more than 50% of chocolate spice cupcakes is composed of carbs 47.6 grams. It also contains 19.5 grams of fat, 3.4 grams of protein and 32.2 grams of sugar.
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357.9 | 47.6 g (50%) | 3.4 g (4%) | 19.5 g (46%) | 32.2 g |
Chocolate Spice Cupcakes Nutritional Facts
Serving Size: 1 Cupcake
- Carbs - 47.6 g
- Dietary Fiber - 1.6 g
- Sugars - 32.2 g
- Fat - 19.5 g
- Saturated - 11.6 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 4.7 g
- Trans - 0 g
- Protein - 3.4 g
- Sodium - 180.3 mg
- Potassium - 131.9 mg
- Cholesterol - 54.4 mg
- Vitamin A - 9.3 %
- Vitamin C - 0.3 %
- Calcium - 5.3 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate spice cupcakes?
Chocolate Spice Cupcakes contain around 357.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate spice cupcakes:
- 1 Cupcake: 357.9 grams
If you are unsure about the size of your chocolate spice cupcakes, you can estimate that an average chocolate spice cupcakes contains about 357.9 calories. About 50% of chocolate spice cupcakes calories come from carbs, 4% from protein, and 46% from fat.
How many carbs are in chocolate spice cupcakes?
Here is the carb content of standard serving sizes chocolate spice cupcakes:
- 1 Cupcake: 47.6 grams
Chocolate Spice Cupcakes also contains 1.6 grams of fiber, depending on its size. You can subtract 1.6 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Chocolate Spice Cupcakes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 357.9/2000 Cal | 1642,1 Cal |
| Fat | 19.5/67 g | 47,5 g |
| Sodium | 180.3/2300 mg | 2119,7 mg |
| Cholesterol | 54.4/300 mg | 245,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 357.9/2000 Cal | 1642,1 Cal |
| Carbohydrates | 47.6/250 g | 202,4 g |
| Sugar | 32.2/75 g | 42,8 g |
| Fiber | 1.6/25 g | 23,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 357.9/2000 Cal | 1642,1 Cal |
| Fat | 19.5/67 g | 47,5 g |
| Carbohydrates | 47.6/250 g | 202,4 g |
| Protein | 3.4/75 g | 71,6 g |
How long would it take to burn off 357.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 131 minutes
- Diving - 41 minutes
- Yoga - 75 minutes
- Dansing - 28 minutes
- Tennis - 50 minutes
- Curling - 27 minutes
- Badminton - 67 minutes
- Skiing - 35 minutes
- Croquet - 75 minutes
- Shopping - 22 minutes
How many protein are in chocolate spice cupcakes?
Chocolate Spice Cupcakes is a good source of quality protein, with just 1 Cupcake containing 3.4 grams.
Look at the list of protein content in different servings of chocolate spice cupcakes:
- 1 Cupcake: 3.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate spice cupcakes?
However, despite having all the nutritious qualities of chocolate spice cupcakes, 1 Cupcake of chocolate spice cupcakes comes with almost 32.2 extra grams of added sugar.
Compare the sugar content of different servings of chocolate spice cupcakes:
- 1 Cupcake: 32.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate spice cupcakes?
Chocolate Spice Cupcakes contain on average 19.5 grams of total fat per serve (1 Cupcake) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 11.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate spice cupcakes:
- 1 Cupcake: 19.5 grams
