Chocolate Peanut Marshmallow Sweet Shot - calories, carbs, nutrition
Chocolate Peanut Marshmallow Sweet Shot contain several important nutrients: 1 Sweet Shot only contains 390 calories, on average. However, more than 62% of chocolate peanut marshmallow sweet shot is composed of carbs 62 grams. It also contains 15 grams of fat, 5 grams of protein and 45 grams of sugar.
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390 | 62 g (62%) | 5 g (5%) | 15 g (33%) | 45 g |
Chocolate Peanut Marshmallow Sweet Shot Nutritional Facts
Serving Size: 1 Sweet Shot
- Carbs - 62 g
- Dietary Fiber - 3 g
- Sugars - 45 g
- Fat - 15 g
- Saturated - 9 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 250 mg
- Potassium - 290 mg
- Cholesterol - 0 mg
- Vitamin A - 1.2 %
- Vitamin C - 0 %
- Calcium - 4.7 %
- Iron - 16.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate peanut marshmallow sweet shot?
Chocolate Peanut Marshmallow Sweet Shot contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate peanut marshmallow sweet shot:
- 1 Sweet Shot: 390 grams
If you are unsure about the size of your chocolate peanut marshmallow sweet shot, you can estimate that an average chocolate peanut marshmallow sweet shot contains about 390 calories. About 62% of chocolate peanut marshmallow sweet shot calories come from carbs, 5% from protein, and 33% from fat.
How many carbs are in chocolate peanut marshmallow sweet shot?
Here is the carb content of standard serving sizes chocolate peanut marshmallow sweet shot:
- 1 Sweet Shot: 62 grams
Chocolate Peanut Marshmallow Sweet Shot also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Chocolate Peanut Marshmallow Sweet Shot fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 250/2300 mg | 2050 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 45/75 g | 30 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Diving - 34 minutes
- Pilates - 31 minutes
- Burpee - 77 minutes
- Golf - 94 minutes
- Riding - 88 minutes
- Fencing - 38 minutes
- Climbing - 98 minutes
- Croquet - 78 minutes
- Sleep - 58 minutes
How many protein are in chocolate peanut marshmallow sweet shot?
Chocolate Peanut Marshmallow Sweet Shot is a good source of quality protein, with just 1 Sweet Shot containing 5 grams.
Look at the list of protein content in different servings of chocolate peanut marshmallow sweet shot:
- 1 Sweet Shot: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate peanut marshmallow sweet shot?
However, despite having all the nutritious qualities of chocolate peanut marshmallow sweet shot, 1 Sweet Shot of chocolate peanut marshmallow sweet shot comes with almost 45 extra grams of added sugar.
Compare the sugar content of different servings of chocolate peanut marshmallow sweet shot:
- 1 Sweet Shot: 45 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate peanut marshmallow sweet shot?
Chocolate Peanut Marshmallow Sweet Shot contain on average 15 grams of total fat per serve (1 Sweet Shot) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate peanut marshmallow sweet shot:
- 1 Sweet Shot: 15 grams
