Chocolate Mini Bites - calories, carbs, nutrition
Chocolate Mini Bites contain several important nutrients: 1 Bite only contains 90 calories, on average. However, more than 57% of chocolate mini bites is composed of carbs 12.8 grams. It also contains 3.7 grams of fat, 1.2 grams of protein and 10.9 grams of sugar.
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90 | 12.8 g (57%) | 1.2 g (5%) | 3.7 g (37%) | 10.9 g |
Chocolate Mini Bites Nutritional Facts
Serving Size: 1 Bite
- Carbs - 12.8 g
- Dietary Fiber - 0.5 g
- Sugars - 10.9 g
- Fat - 3.7 g
- Saturated - 2.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.2 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate mini bites?
Chocolate Mini Bites contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate mini bites:
- 1 Bite: 90 grams
If you are unsure about the size of your chocolate mini bites, you can estimate that an average chocolate mini bites contains about 90 calories. About 57% of chocolate mini bites calories come from carbs, 5% from protein, and 37% from fat.
How many carbs are in chocolate mini bites?
Here is the carb content of standard serving sizes chocolate mini bites:
- 1 Bite: 12.8 grams
Chocolate Mini Bites also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 12,3 (net carbs = total carbs - fiber).
How does Chocolate Mini Bites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 3.7/67 g | 63,3 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Carbohydrates | 12.8/250 g | 237,2 g |
| Sugar | 10.9/75 g | 64,1 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 3.7/67 g | 63,3 g |
| Carbohydrates | 12.8/250 g | 237,2 g |
| Protein | 1.2/75 g | 73,8 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Hiking - 70 minutes
- Pilates - 98 minutes
- Burpee - 90 minutes
- Basketball - 95 minutes
- Rugby - 43 minutes
- Rowing - 47 minutes
- Climbing - 45 minutes
- Infrared Sauna - 83 minutes
- Baby Sitting - 98 minutes
How many protein are in chocolate mini bites?
Chocolate Mini Bites is a good source of quality protein, with just 1 Bite containing 1.2 grams.
Look at the list of protein content in different servings of chocolate mini bites:
- 1 Bite: 1.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate mini bites?
However, despite having all the nutritious qualities of chocolate mini bites, 1 Bite of chocolate mini bites comes with almost 10.9 extra grams of added sugar.
Compare the sugar content of different servings of chocolate mini bites:
- 1 Bite: 10.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate mini bites?
Chocolate Mini Bites contain on average 3.7 grams of total fat per serve (1 Bite) – the majority - 1,4 grams - of that fat is also classified as unsaturated, with only 2.3 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate mini bites:
- 1 Bite: 3.7 grams
