Chocolate & Honeycomb Squares - calories, carbs, nutrition

Chocolate & Honeycomb Squares Nutritional Facts

Serving Size: 100 gram

• Carbs - 57.8 g
• Dietary Fiber - 1.5 g
• Sugars - 38.7 g
• Fat - 29.3 g
• Saturated - 14.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 5.6 g
• Sodium - 200 mg
• Potassium - 0 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate & honeycomb squares?

Chocolate & Honeycomb Squares contain around 503 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate & honeycomb squares:

• 100 gram: 503 grams
• 1 milligram: 0 grams
• 1 gram: 5 grams
• 1 ounce: 142.6 grams
• 1 pound: 2281.6 grams
• 1 kilogram: 5030 grams

If you are unsure about the size of your chocolate & honeycomb squares, you can estimate that an average chocolate & honeycomb squares contains about 503 calories. About 45% of chocolate & honeycomb squares calories come from carbs, 4% from protein, and 51% from fat.

How many carbs are in chocolate & honeycomb squares?

Here is the carb content of standard serving sizes chocolate & honeycomb squares:

• 100 gram: 57.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.4 grams
• 1 pound: 262.2 grams
• 1 kilogram: 578 grams

Chocolate & Honeycomb Squares also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 56,3 (net carbs = total carbs - fiber).

How does Chocolate & Honeycomb Squares fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 503 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 77 minutes
• Running - 51 minutes
• Cleaning - 185 minutes
• Swimming - 34 minutes
• Yoga - 86 minutes
• Skating - 69 minutes
• Tennis - 65 minutes
• Volleyball - 71 minutes
• Badminton - 80 minutes
• Climbing - 51 minutes
• Croquet - 23 minutes
• Sleep - 37 minutes

How many protein are in chocolate & honeycomb squares?

Chocolate & Honeycomb Squares is a good source of quality protein, with just 100 gram containing 5.6 grams.

Look at the list of protein content in different servings of chocolate & honeycomb squares:

• 100 gram: 5.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 25.4 grams
• 1 kilogram: 56 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate & honeycomb squares?

However, despite having all the nutritious qualities of chocolate & honeycomb squares, 100 gram of chocolate & honeycomb squares comes with almost 38.7 extra grams of added sugar.

Compare the sugar content of different servings of chocolate & honeycomb squares:

• 100 gram: 38.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11 grams
• 1 pound: 175.5 grams
• 1 kilogram: 387 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate & honeycomb squares?

Chocolate & Honeycomb Squares contain on average 29.3 grams of total fat per serve (100 gram) – the majority - 14,9 grams - of that fat is also classified as unsaturated, with only 14.4 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate & honeycomb squares:

• 100 gram: 29.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.3 grams
• 1 pound: 132.9 grams
• 1 kilogram: 293 grams