Chocolate Honey Tart - calories, carbs, nutrition

Chocolate Honey Tart Nutritional Facts

Serving Size: 2.27 ounce

• Carbs - 31.9 g
• Dietary Fiber - 1.9 g
• Sugars - 26.4 g
• Fat - 15.6 g
• Saturated - 9.3 g
• Polyunsaturated - 0.3 g
• Monounsaturated - 2.1 g
• Trans - 0.2 g
• Protein - 2.8 g
• Sodium - 43.8 mg
• Potassium - 21.5 mg
• Cholesterol - 26.3 mg
• Vitamin A - 9.5 %
• Vitamin C - 4.2 %
• Calcium - 5.2 %
• Iron - 4.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate honey tart?

Chocolate Honey Tart contain around 260.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate honey tart:

• 2.27 ounce: 260.4 grams
• 1 ounce: 114.7 grams

If you are unsure about the size of your chocolate honey tart, you can estimate that an average chocolate honey tart contains about 260.4 calories. About 46% of chocolate honey tart calories come from carbs, 4% from protein, and 50% from fat.

How many carbs are in chocolate honey tart?

Here is the carb content of standard serving sizes chocolate honey tart:

• 2.27 ounce: 31.9 grams
• 1 ounce: 14 grams

Chocolate Honey Tart also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Chocolate Honey Tart fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 40 minutes
• Running - 26 minutes
• Cleaning - 96 minutes
• Swimming - 51 minutes
• Boxing - 82 minutes
• Burpee - 74 minutes
• Golf - 32 minutes
• Riding - 97 minutes
• Squash - 41 minutes
• Cricket - 53 minutes
• Croquet - 66 minutes
• Sleep - 78 minutes

How many protein are in chocolate honey tart?

Chocolate Honey Tart is a good source of quality protein, with just 2.27 ounce containing 2.8 grams.

Look at the list of protein content in different servings of chocolate honey tart:

• 2.27 ounce: 2.8 grams
• 1 ounce: 1.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate honey tart?

However, despite having all the nutritious qualities of chocolate honey tart, 2.27 ounce of chocolate honey tart comes with almost 26.4 extra grams of added sugar.

Compare the sugar content of different servings of chocolate honey tart:

• 2.27 ounce: 26.4 grams
• 1 ounce: 11.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate honey tart?

Chocolate Honey Tart contain on average 15.6 grams of total fat per serve (2.27 ounce) – the majority - 6,3 grams - of that fat is also classified as unsaturated, with only 9.3 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate honey tart:

• 2.27 ounce: 15.6 grams
• 1 ounce: 6.9 grams