Chocolate Goddess Clusters - calories, carbs, nutrition

Chocolate Goddess Clusters Nutritional Facts

Serving Size: 4 clusters (48g)

• Carbs - 22 g
• Dietary Fiber - 6 g
• Sugars - 13 g
• Fat - 17 g
• Saturated - 14 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 95 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate goddess clusters?

Chocolate Goddess Clusters contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate goddess clusters:

• 4 clusters (48g): 240 grams
• 1 clusters (48g): 60 grams
• 1 container (16 clusters (48g) ea.): 960 grams

If you are unsure about the size of your chocolate goddess clusters, you can estimate that an average chocolate goddess clusters contains about 240 calories. About 35% of chocolate goddess clusters calories come from carbs, 5% from protein, and 60% from fat.

How many carbs are in chocolate goddess clusters?

Here is the carb content of standard serving sizes chocolate goddess clusters:

• 4 clusters (48g): 22 grams
• 1 clusters (48g): 5.5 grams
• 1 container (16 clusters (48g) ea.): 88 grams

Chocolate Goddess Clusters also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Chocolate Goddess Clusters fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Hiking - 21 minutes
• Yoga - 15 minutes
• Burpee - 60 minutes
• Golf - 58 minutes
• Curling - 92 minutes
• Rowing - 40 minutes
• Snowboarding - 76 minutes
• Gardening - 88 minutes
• Baby Sitting - 82 minutes

How many protein are in chocolate goddess clusters?

Chocolate Goddess Clusters is a good source of quality protein, with just 4 clusters (48g) containing 3 grams.

Look at the list of protein content in different servings of chocolate goddess clusters:

• 4 clusters (48g): 3 grams
• 1 clusters (48g): 0.8 grams
• 1 container (16 clusters (48g) ea.): 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate goddess clusters?

However, despite having all the nutritious qualities of chocolate goddess clusters, 4 clusters (48g) of chocolate goddess clusters comes with almost 13 extra grams of added sugar.

Compare the sugar content of different servings of chocolate goddess clusters:

• 4 clusters (48g): 13 grams
• 1 clusters (48g): 3.3 grams
• 1 container (16 clusters (48g) ea.): 52 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate goddess clusters?

Chocolate Goddess Clusters contain on average 17 grams of total fat per serve (4 clusters (48g)) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate goddess clusters:

• 4 clusters (48g): 17 grams
• 1 clusters (48g): 4.3 grams
• 1 container (16 clusters (48g) ea.): 68 grams