Chocolate Fudge, High Protein Bar - calories, carbs, nutrition
Chocolate Fudge, High Protein Bar contain several important nutrients: 1 bar only contains 240 calories, on average. However, more than 39% of chocolate fudge, high protein bar is composed of carbs 24 grams. It also contains 8 grams of fat, 20 grams of protein and 0 grams of sugar.
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240 | 24 g (39%) | 20 g (32%) | 8 g (29%) | 0 g |
Chocolate Fudge, High Protein Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 24 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 8 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 20 g
- Sodium - 190 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate fudge, high protein bar?
Chocolate Fudge, High Protein Bar contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate fudge, high protein bar:
- 1 bar: 240 grams
If you are unsure about the size of your chocolate fudge, high protein bar, you can estimate that an average chocolate fudge, high protein bar contains about 240 calories. About 39% of chocolate fudge, high protein bar calories come from carbs, 32% from protein, and 29% from fat.
How many carbs are in chocolate fudge, high protein bar?
Here is the carb content of standard serving sizes chocolate fudge, high protein bar:
- 1 bar: 24 grams
Chocolate Fudge, High Protein Bar also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Chocolate Fudge, High Protein Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Swimming - 49 minutes
- Bodyflex - 69 minutes
- Dansing - 28 minutes
- Tennis - 38 minutes
- Volleyball - 37 minutes
- Fencing - 58 minutes
- Skiing - 82 minutes
- Croquet - 75 minutes
- Baby Sitting - 63 minutes
How many protein are in chocolate fudge, high protein bar?
Chocolate Fudge, High Protein Bar is a good source of quality protein, with just 1 bar containing 20 grams.
Look at the list of protein content in different servings of chocolate fudge, high protein bar:
- 1 bar: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate fudge, high protein bar?
However, despite having all the nutritious qualities of chocolate fudge, high protein bar, 1 bar of chocolate fudge, high protein bar comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chocolate fudge, high protein bar:
- 1 bar: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate fudge, high protein bar?
Chocolate Fudge, High Protein Bar contain on average 8 grams of total fat per serve (1 bar) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate fudge, high protein bar:
- 1 bar: 8 grams
