Chocolate Fondue Bar - calories, carbs, nutrition
Chocolate Fondue Bar contain several important nutrients: 1 Cake only contains 591 calories, on average. However, more than 52% of chocolate fondue bar is composed of carbs 81.2 grams. It also contains 29.7 grams of fat, 7.2 grams of protein and 18.6 grams of sugar.
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591 | 81.2 g (52%) | 7.2 g (5%) | 29.7 g (43%) | 18.6 g |
Chocolate Fondue Bar Nutritional Facts
Serving Size: 1 Cake
- Carbs - 81.2 g
- Dietary Fiber - 3.9 g
- Sugars - 18.6 g
- Fat - 29.7 g
- Saturated - 10.3 g
- Polyunsaturated - 5.8 g
- Monounsaturated - --
- Trans - --
- Protein - 7.2 g
- Sodium - 356 mg
- Potassium - 449.8 mg
- Cholesterol - 63 mg
- Vitamin A - 23.4 %
- Vitamin C - 44.5 %
- Calcium - 11.5 %
- Iron - 12.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate fondue bar?
Chocolate Fondue Bar contain around 591 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate fondue bar:
- 1 Cake: 591 grams
If you are unsure about the size of your chocolate fondue bar, you can estimate that an average chocolate fondue bar contains about 591 calories. About 52% of chocolate fondue bar calories come from carbs, 5% from protein, and 43% from fat.
How many carbs are in chocolate fondue bar?
Here is the carb content of standard serving sizes chocolate fondue bar:
- 1 Cake: 81.2 grams
Chocolate Fondue Bar also contains 3.9 grams of fiber, depending on its size. You can subtract 3.9 grams if you are looking for the net carb content 77,3 (net carbs = total carbs - fiber).
How does Chocolate Fondue Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 591/2000 Cal | 1409 Cal |
| Fat | 29.7/67 g | 37,3 g |
| Sodium | 356/2300 mg | 1944 mg |
| Cholesterol | 63/300 mg | 237 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 591/2000 Cal | 1409 Cal |
| Carbohydrates | 81.2/250 g | 168,8 g |
| Sugar | 18.6/75 g | 56,4 g |
| Fiber | 3.9/25 g | 21,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 591/2000 Cal | 1409 Cal |
| Fat | 29.7/67 g | 37,3 g |
| Carbohydrates | 81.2/250 g | 168,8 g |
| Protein | 7.2/75 g | 67,8 g |
How long would it take to burn off 591 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Swimming - 72 minutes
- Boxing - 39 minutes
- Skating - 54 minutes
- Bowling - 59 minutes
- Volleyball - 30 minutes
- Badminton - 91 minutes
- Skiing - 73 minutes
- Lawn Mowing - 68 minutes
- Dog Walking - 16 minutes
How many protein are in chocolate fondue bar?
Chocolate Fondue Bar is a good source of quality protein, with just 1 Cake containing 7.2 grams.
Look at the list of protein content in different servings of chocolate fondue bar:
- 1 Cake: 7.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate fondue bar?
However, despite having all the nutritious qualities of chocolate fondue bar, 1 Cake of chocolate fondue bar comes with almost 18.6 extra grams of added sugar.
Compare the sugar content of different servings of chocolate fondue bar:
- 1 Cake: 18.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate fondue bar?
Chocolate Fondue Bar contain on average 29.7 grams of total fat per serve (1 Cake) – the majority - 19,4 grams - of that fat is also classified as unsaturated, with only 10.3 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate fondue bar:
- 1 Cake: 29.7 grams
