Chocolate Dipped Strawberries - calories, carbs, nutrition
Chocolate Dipped Strawberries contain several important nutrients: 1 Strawberry only contains 91.3 calories, on average. However, more than 52% of chocolate dipped strawberries is composed of carbs 13.5 grams. It also contains 5.1 grams of fat, 0.9 grams of protein and 10.8 grams of sugar.
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91.3 | 13.5 g (52%) | 0.9 g (3%) | 5.1 g (44%) | 10.8 g |
Chocolate Dipped Strawberries Nutritional Facts
Serving Size: 1 Strawberry
- Carbs - 13.5 g
- Dietary Fiber - 1.7 g
- Sugars - 10.8 g
- Fat - 5.1 g
- Saturated - 2.9 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 1.7 g
- Trans - 0 g
- Protein - 0.9 g
- Sodium - 2.2 mg
- Potassium - 118.6 mg
- Cholesterol - 0 mg
- Vitamin A - 0.1 %
- Vitamin C - 37.5 %
- Calcium - 1.1 %
- Iron - 3.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate dipped strawberries?
Chocolate Dipped Strawberries contain around 91.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate dipped strawberries:
- 1 Strawberry: 91.3 grams
If you are unsure about the size of your chocolate dipped strawberries, you can estimate that an average chocolate dipped strawberries contains about 91.3 calories. About 52% of chocolate dipped strawberries calories come from carbs, 3% from protein, and 44% from fat.
How many carbs are in chocolate dipped strawberries?
Here is the carb content of standard serving sizes chocolate dipped strawberries:
- 1 Strawberry: 13.5 grams
Chocolate Dipped Strawberries also contains 1.7 grams of fiber, depending on its size. You can subtract 1.7 grams if you are looking for the net carb content 11,8 (net carbs = total carbs - fiber).
How does Chocolate Dipped Strawberries fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 91.3/2000 Cal | 1908,7 Cal |
| Fat | 5.1/67 g | 61,9 g |
| Sodium | 2.2/2300 mg | 2297,8 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 91.3/2000 Cal | 1908,7 Cal |
| Carbohydrates | 13.5/250 g | 236,5 g |
| Sugar | 10.8/75 g | 64,2 g |
| Fiber | 1.7/25 g | 23,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 91.3/2000 Cal | 1908,7 Cal |
| Fat | 5.1/67 g | 61,9 g |
| Carbohydrates | 13.5/250 g | 236,5 g |
| Protein | 0.9/75 g | 74,1 g |
How long would it take to burn off 91.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 14 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Hiking - 50 minutes
- Bodyflex - 16 minutes
- Burpee - 34 minutes
- Tennis - 69 minutes
- Rugby - 51 minutes
- Rowing - 73 minutes
- Skiing - 99 minutes
- Infrared Sauna - 35 minutes
- Dog Walking - 48 minutes
How many protein are in chocolate dipped strawberries?
Chocolate Dipped Strawberries is a good source of quality protein, with just 1 Strawberry containing 0.9 grams.
Look at the list of protein content in different servings of chocolate dipped strawberries:
- 1 Strawberry: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate dipped strawberries?
However, despite having all the nutritious qualities of chocolate dipped strawberries, 1 Strawberry of chocolate dipped strawberries comes with almost 10.8 extra grams of added sugar.
Compare the sugar content of different servings of chocolate dipped strawberries:
- 1 Strawberry: 10.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate dipped strawberries?
Chocolate Dipped Strawberries contain on average 5.1 grams of total fat per serve (1 Strawberry) – the majority - 2,2 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate dipped strawberries:
- 1 Strawberry: 5.1 grams
