Chocolate Dipped Potato Chips - calories, carbs, nutrition
Chocolate Dipped Potato Chips contain several important nutrients: 3.7 ounce only contains 570 calories, on average. However, more than 42% of chocolate dipped potato chips is composed of carbs 61 grams. It also contains 33 grams of fat, 9 grams of protein and 43 grams of sugar.
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570 | 61 g (42%) | 9 g (6%) | 33 g (51%) | 43 g |
Chocolate Dipped Potato Chips Nutritional Facts
Serving Size: 3.7 ounce
- Carbs - 61 g
- Dietary Fiber - 4 g
- Sugars - 43 g
- Fat - 33 g
- Saturated - 17 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 9 g
- Sodium - 186 mg
- Potassium - --
- Cholesterol - 19 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 16 %
- Iron - 11 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate dipped potato chips?
Chocolate Dipped Potato Chips contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate dipped potato chips:
- 3.7 ounce: 570 grams
- 1 ounce: 154.1 grams
If you are unsure about the size of your chocolate dipped potato chips, you can estimate that an average chocolate dipped potato chips contains about 570 calories. About 42% of chocolate dipped potato chips calories come from carbs, 6% from protein, and 51% from fat.
How many carbs are in chocolate dipped potato chips?
Here is the carb content of standard serving sizes chocolate dipped potato chips:
- 3.7 ounce: 61 grams
- 1 ounce: 16.5 grams
Chocolate Dipped Potato Chips also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Chocolate Dipped Potato Chips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 186/2300 mg | 2114 mg |
| Cholesterol | 19/300 mg | 281 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Carbohydrates | 61/250 g | 189 g |
| Sugar | 43/75 g | 32 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 61/250 g | 189 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Diving - 52 minutes
- Boxing - 30 minutes
- Burpee - 25 minutes
- Golf - 69 minutes
- Riding - 36 minutes
- Fencing - 75 minutes
- Cricket - 78 minutes
- Gardening - 68 minutes
- Sleep - 99 minutes
How many protein are in chocolate dipped potato chips?
Chocolate Dipped Potato Chips is a good source of quality protein, with just 3.7 ounce containing 9 grams.
Look at the list of protein content in different servings of chocolate dipped potato chips:
- 3.7 ounce: 9 grams
- 1 ounce: 2.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate dipped potato chips?
However, despite having all the nutritious qualities of chocolate dipped potato chips, 3.7 ounce of chocolate dipped potato chips comes with almost 43 extra grams of added sugar.
Compare the sugar content of different servings of chocolate dipped potato chips:
- 3.7 ounce: 43 grams
- 1 ounce: 11.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate dipped potato chips?
Chocolate Dipped Potato Chips contain on average 33 grams of total fat per serve (3.7 ounce) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate dipped potato chips:
- 3.7 ounce: 33 grams
- 1 ounce: 8.9 grams
