Chocolate Covered Strawberries - calories, carbs, nutrition
Chocolate Covered Strawberries contain several important nutrients: 1 bar (50 g) only contains 200 calories, on average. However, more than 43% of chocolate covered strawberries is composed of carbs 23 grams. It also contains 7 grams of fat, 15 grams of protein and 0 grams of sugar.
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200 | 23 g (43%) | 15 g (28%) | 7 g (29%) | 0 g |
Chocolate Covered Strawberries Nutritional Facts
Serving Size: 1 bar (50 g)
- Carbs - 23 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 120 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate covered strawberries?
Chocolate Covered Strawberries contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate covered strawberries:
- 1 bar (50 g): 200 grams
If you are unsure about the size of your chocolate covered strawberries, you can estimate that an average chocolate covered strawberries contains about 200 calories. About 43% of chocolate covered strawberries calories come from carbs, 28% from protein, and 29% from fat.
How many carbs are in chocolate covered strawberries?
Here is the carb content of standard serving sizes chocolate covered strawberries:
- 1 bar (50 g): 23 grams
Chocolate Covered Strawberries also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Chocolate Covered Strawberries fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 120/2300 mg | 2180 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Walking - 28 minutes
- Bodyflex - 33 minutes
- Skipping - 75 minutes
- Tennis - 25 minutes
- Curling - 22 minutes
- Rowing - 95 minutes
- Skiing - 51 minutes
- Soccer - 45 minutes
- Shopping - 31 minutes
How many protein are in chocolate covered strawberries?
Chocolate Covered Strawberries is a good source of quality protein, with just 1 bar (50 g) containing 15 grams.
Look at the list of protein content in different servings of chocolate covered strawberries:
- 1 bar (50 g): 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate covered strawberries?
However, despite having all the nutritious qualities of chocolate covered strawberries, 1 bar (50 g) of chocolate covered strawberries comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chocolate covered strawberries:
- 1 bar (50 g): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate covered strawberries?
Chocolate Covered Strawberries contain on average 7 grams of total fat per serve (1 bar (50 g)) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate covered strawberries:
- 1 bar (50 g): 7 grams
