Chocolate Covered Sea Salt Butterscotch Caramels - calories, carbs, nutrition
Chocolate Covered Sea Salt Butterscotch Caramels contain several important nutrients: 11 pieces only contains 200 calories, on average. However, more than 56% of chocolate covered sea salt butterscotch caramels is composed of carbs 27 grams. It also contains 9 grams of fat, 1 grams of protein and 20 grams of sugar.
mainadmin 
200 | 27 g (56%) | 1 g (2%) | 9 g (42%) | 20 g |
Chocolate Covered Sea Salt Butterscotch Caramels Nutritional Facts
Serving Size: 11 pieces
- Carbs - 27 g
- Dietary Fiber - 1 g
- Sugars - 20 g
- Fat - 9 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 135 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate covered sea salt butterscotch caramels?
Chocolate Covered Sea Salt Butterscotch Caramels contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate covered sea salt butterscotch caramels:
- 11 pieces: 200 grams
- 1 pieces: 18.2 grams
- 1 container (55 pieces ea.): 1000 grams
If you are unsure about the size of your chocolate covered sea salt butterscotch caramels, you can estimate that an average chocolate covered sea salt butterscotch caramels contains about 200 calories. About 56% of chocolate covered sea salt butterscotch caramels calories come from carbs, 2% from protein, and 42% from fat.
How many carbs are in chocolate covered sea salt butterscotch caramels?
Here is the carb content of standard serving sizes chocolate covered sea salt butterscotch caramels:
- 11 pieces: 27 grams
- 1 pieces: 2.5 grams
- 1 container (55 pieces ea.): 135 grams
Chocolate Covered Sea Salt Butterscotch Caramels also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Chocolate Covered Sea Salt Butterscotch Caramels fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 135/2300 mg | 2165 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Carbohydrates | 27/250 g | 223 g |
| Sugar | 20/75 g | 55 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 200/2000 Cal | 1800 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 27/250 g | 223 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 200 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Hiking - 86 minutes
- Pilates - 45 minutes
- Burpee - 93 minutes
- Basketball - 92 minutes
- Riding - 92 minutes
- Rowing - 46 minutes
- Climbing - 15 minutes
- Soccer - 97 minutes
- Shopping - 57 minutes
How many protein are in chocolate covered sea salt butterscotch caramels?
Chocolate Covered Sea Salt Butterscotch Caramels is a good source of quality protein, with just 11 pieces containing 1 grams.
Look at the list of protein content in different servings of chocolate covered sea salt butterscotch caramels:
- 11 pieces: 1 grams
- 1 pieces: 0.1 grams
- 1 container (55 pieces ea.): 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate covered sea salt butterscotch caramels?
However, despite having all the nutritious qualities of chocolate covered sea salt butterscotch caramels, 11 pieces of chocolate covered sea salt butterscotch caramels comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of chocolate covered sea salt butterscotch caramels:
- 11 pieces: 20 grams
- 1 pieces: 1.8 grams
- 1 container (55 pieces ea.): 100 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate covered sea salt butterscotch caramels?
Chocolate Covered Sea Salt Butterscotch Caramels contain on average 9 grams of total fat per serve (11 pieces) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate covered sea salt butterscotch caramels:
- 11 pieces: 9 grams
- 1 pieces: 0.8 grams
- 1 container (55 pieces ea.): 45 grams
