Chocolate Covered Berry Boost 20 oz - calories, carbs, nutrition

Chocolate Covered Berry Boost 20 oz Nutritional Facts

Serving Size: 1 serving

• Carbs - 33.4 g
• Dietary Fiber - 11 g
• Sugars - 15.2 g
• Fat - 9.1 g
• Saturated - 1.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 37.9 g
• Sodium - 83 mg
• Potassium - --
• Cholesterol - 7 mg
• Vitamin A - 2.2 %
• Vitamin C - 111.3 %
• Calcium - 28.1 %
• Iron - 15.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate covered berry boost 20 oz?

Chocolate Covered Berry Boost 20 oz contain around 349 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate covered berry boost 20 oz:

• 1 serving: 349 grams

If you are unsure about the size of your chocolate covered berry boost 20 oz, you can estimate that an average chocolate covered berry boost 20 oz contains about 349 calories. About 36% of chocolate covered berry boost 20 oz calories come from carbs, 41% from protein, and 22% from fat.

How many carbs are in chocolate covered berry boost 20 oz?

Here is the carb content of standard serving sizes chocolate covered berry boost 20 oz:

• 1 serving: 33.4 grams

Chocolate Covered Berry Boost 20 oz also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 22,4 (net carbs = total carbs - fiber).

How does Chocolate Covered Berry Boost 20 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 349 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 128 minutes
• Diving - 24 minutes
• Yoga - 52 minutes
• Skipping - 78 minutes
• Tennis - 91 minutes
• Volleyball - 99 minutes
• Fencing - 32 minutes
• Snowboarding - 48 minutes
• Soccer - 92 minutes
• Shopping - 57 minutes

How many protein are in chocolate covered berry boost 20 oz?

Chocolate Covered Berry Boost 20 oz is a good source of quality protein, with just 1 serving containing 37.9 grams.

Look at the list of protein content in different servings of chocolate covered berry boost 20 oz:

• 1 serving: 37.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate covered berry boost 20 oz?

However, despite having all the nutritious qualities of chocolate covered berry boost 20 oz, 1 serving of chocolate covered berry boost 20 oz comes with almost 15.2 extra grams of added sugar.

Compare the sugar content of different servings of chocolate covered berry boost 20 oz:

• 1 serving: 15.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate covered berry boost 20 oz?

Chocolate Covered Berry Boost 20 oz contain on average 9.1 grams of total fat per serve (1 serving) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate covered berry boost 20 oz:

• 1 serving: 9.1 grams