Chocolate Chunk Muffins - calories, carbs, nutrition
Chocolate Chunk Muffins contain several important nutrients: 1 Serving only contains 270 calories, on average. However, more than 66% of chocolate chunk muffins is composed of carbs 46 grams. It also contains 9 grams of fat, 3 grams of protein and 28 grams of sugar.
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270 | 46 g (66%) | 3 g (4%) | 9 g (29%) | 28 g |
Chocolate Chunk Muffins Nutritional Facts
Serving Size: 1 Serving
- Carbs - 46 g
- Dietary Fiber - 1 g
- Sugars - 28 g
- Fat - 9 g
- Saturated - 4 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 300 mg
- Potassium - 90 mg
- Cholesterol - 5 mg
- Vitamin A - 0.4 %
- Vitamin C - 0.1 %
- Calcium - 0.7 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate chunk muffins?
Chocolate Chunk Muffins contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chunk muffins:
- 1 Serving: 270 grams
If you are unsure about the size of your chocolate chunk muffins, you can estimate that an average chocolate chunk muffins contains about 270 calories. About 66% of chocolate chunk muffins calories come from carbs, 4% from protein, and 29% from fat.
How many carbs are in chocolate chunk muffins?
Here is the carb content of standard serving sizes chocolate chunk muffins:
- 1 Serving: 46 grams
Chocolate Chunk Muffins also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).
How does Chocolate Chunk Muffins fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 300/2300 mg | 2000 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 28/75 g | 47 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Hiking - 18 minutes
- Boxing - 35 minutes
- Skating - 97 minutes
- Basketball - 97 minutes
- Rugby - 16 minutes
- Fencing - 57 minutes
- Cricket - 34 minutes
- Lawn Mowing - 32 minutes
- Dog Walking - 99 minutes
How many protein are in chocolate chunk muffins?
Chocolate Chunk Muffins is a good source of quality protein, with just 1 Serving containing 3 grams.
Look at the list of protein content in different servings of chocolate chunk muffins:
- 1 Serving: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate chunk muffins?
However, despite having all the nutritious qualities of chocolate chunk muffins, 1 Serving of chocolate chunk muffins comes with almost 28 extra grams of added sugar.
Compare the sugar content of different servings of chocolate chunk muffins:
- 1 Serving: 28 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate chunk muffins?
Chocolate Chunk Muffins contain on average 9 grams of total fat per serve (1 Serving) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate chunk muffins:
- 1 Serving: 9 grams
