Chocolate Chocolate Chunk - calories, carbs, nutrition
Chocolate Chocolate Chunk contain several important nutrients: 1 bar only contains 310 calories, on average. However, more than 35% of chocolate chocolate chunk is composed of carbs 29 grams. It also contains 10 grams of fat, 32 grams of protein and 1 grams of sugar.
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310 | 29 g (35%) | 32 g (38%) | 10 g (27%) | 1 g |
Chocolate Chocolate Chunk Nutritional Facts
Serving Size: 1 bar
- Carbs - 29 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 10 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 32 g
- Sodium - 220 mg
- Potassium - 210 mg
- Cholesterol - 10 mg
- Vitamin A - 30 %
- Vitamin C - 30 %
- Calcium - 30 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate chocolate chunk?
Chocolate Chocolate Chunk contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chocolate chunk:
- 1 bar: 310 grams
If you are unsure about the size of your chocolate chocolate chunk, you can estimate that an average chocolate chocolate chunk contains about 310 calories. About 35% of chocolate chocolate chunk calories come from carbs, 38% from protein, and 27% from fat.
How many carbs are in chocolate chocolate chunk?
Here is the carb content of standard serving sizes chocolate chocolate chunk:
- 1 bar: 29 grams
Chocolate Chocolate Chunk also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Chocolate Chocolate Chunk fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 220/2300 mg | 2080 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 310/2000 Cal | 1690 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Walking - 23 minutes
- Boxing - 76 minutes
- Skipping - 88 minutes
- Bowling - 88 minutes
- Rugby - 75 minutes
- Rowing - 38 minutes
- Skiing - 67 minutes
- Gardening - 55 minutes
- Shopping - 62 minutes
How many protein are in chocolate chocolate chunk?
Chocolate Chocolate Chunk is a good source of quality protein, with just 1 bar containing 32 grams.
Look at the list of protein content in different servings of chocolate chocolate chunk:
- 1 bar: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate chocolate chunk?
However, despite having all the nutritious qualities of chocolate chocolate chunk, 1 bar of chocolate chocolate chunk comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chocolate chocolate chunk:
- 1 bar: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate chocolate chunk?
Chocolate Chocolate Chunk contain on average 10 grams of total fat per serve (1 bar) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate chocolate chunk:
- 1 bar: 10 grams
