Chocolate Chocolate Chip Ice Cream - calories, carbs, nutrition

Chocolate Chocolate Chip Ice Cream contain several important nutrients: 0.5 Cup (114 g) only contains 300 calories, on average. However, more than 42% of chocolate chocolate chip ice cream is composed of carbs 31 grams. It also contains 18 grams of fat, 3 grams of protein and 30 grams of sugar.

Chocolate Chocolate Chip Ice Cream - calories, carbs, nutrition
Chocolate Chocolate Chip Ice Cream nutrition facts

300
Cals

31 g (42%)
Net Carbs

3 g (4%)
Protein

18 g (54%)
Fats

30 g
Sugars

Chocolate Chocolate Chip Ice Cream Nutritional Facts

Serving Size: 0.5 Cup (114 g)

  • Carbs - 31 g
  • Dietary Fiber - 0 g
  • Sugars - 30 g
  • Fat - 18 g
  • Saturated - 10 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 65 mg
  • Potassium - 0 mg
  • Cholesterol - 60 mg
  • Vitamin A - 10 %
  • Vitamin C - 0 %
  • Calcium - 10 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate chocolate chip ice cream?

How many calories are in chocolate chocolate chip ice cream - calories, carbs, nutrition

Chocolate Chocolate Chip Ice Cream contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chocolate chip ice cream:

  • 0.5 Cup (114 g): 300 grams
  • 1 Cup (114 g): 600 grams
  • 1 container (2 cup (114 g) ea.): 1200 grams
  • 1 milligram: 0 grams
  • 1 gram: 2.6 grams
  • 1 ounce: 74.6 grams
  • 1 pound: 1193.7 grams
  • 1 kilogram: 2631.6 grams

If you are unsure about the size of your chocolate chocolate chip ice cream, you can estimate that an average chocolate chocolate chip ice cream contains about 300 calories. About 42% of chocolate chocolate chip ice cream calories come from carbs, 4% from protein, and 54% from fat.

How many carbs are in chocolate chocolate chip ice cream?

How many carbs are in chocolate chocolate chip ice cream - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolate chocolate chip ice cream:

  • 0.5 Cup (114 g): 31 grams
  • 1 Cup (114 g): 62 grams
  • 1 container (2 cup (114 g) ea.): 124 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 7.7 grams
  • 1 pound: 123.3 grams
  • 1 kilogram: 271.9 grams

Chocolate Chocolate Chip Ice Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Chocolate Chocolate Chip Ice Cream fit into your Daily Goals?

How does Chocolate Chocolate Chip Ice Cream fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Fat18/67 g49 g
Sodium65/2300 mg2235 mg
Cholesterol60/300 mg240 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Carbohydrates31/250 g219 g
Sugar30/75 g45 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal300/2000 Cal1700 Cal
Fat18/67 g49 g
Carbohydrates31/250 g219 g
Protein3/75 g72 g

How long would it take to burn off 300 calories?

How long would it take to burn off 300 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 46 minutes
  • Running - 30 minutes
  • Cleaning - 110 minutes
  • Hiking - 68 minutes
  • Pilates - 45 minutes
  • Burpee - 52 minutes
  • Basketball - 74 minutes
  • Volleyball - 65 minutes
  • Rowing - 19 minutes
  • Snowboarding - 48 minutes
  • Croquet - 78 minutes
  • Dog Walking - 86 minutes

How many protein are in chocolate chocolate chip ice cream?

How many protein are in chocolate chocolate chip ice cream - calories, carbs, nutrition

Chocolate Chocolate Chip Ice Cream is a good source of quality protein, with just 0.5 Cup (114 g) containing 3 grams.

Look at the list of protein content in different servings of chocolate chocolate chip ice cream:

  • 0.5 Cup (114 g): 3 grams
  • 1 Cup (114 g): 6 grams
  • 1 container (2 cup (114 g) ea.): 12 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.7 grams
  • 1 pound: 11.9 grams
  • 1 kilogram: 26.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate chocolate chip ice cream?

How many sugar are in chocolate chocolate chip ice cream - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolate chocolate chip ice cream, 0.5 Cup (114 g) of chocolate chocolate chip ice cream comes with almost 30 extra grams of added sugar.

Compare the sugar content of different servings of chocolate chocolate chip ice cream:

  • 0.5 Cup (114 g): 30 grams
  • 1 Cup (114 g): 60 grams
  • 1 container (2 cup (114 g) ea.): 120 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 7.5 grams
  • 1 pound: 119.4 grams
  • 1 kilogram: 263.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate chocolate chip ice cream?

How much fat is in chocolate chocolate chip ice cream - calories, carbs, nutrition

Chocolate Chocolate Chip Ice Cream contain on average 18 grams of total fat per serve (0.5 Cup (114 g)) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate chocolate chip ice cream:

  • 0.5 Cup (114 g): 18 grams
  • 1 Cup (114 g): 36 grams
  • 1 container (2 cup (114 g) ea.): 72 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.5 grams
  • 1 pound: 71.6 grams
  • 1 kilogram: 157.9 grams