Chocolate Chip Peanut Protein Bar - calories, carbs, nutrition

Chocolate Chip Peanut Protein Bar Nutritional Facts

Serving Size: 2 oz (56g)

• Carbs - 33 g
• Dietary Fiber - 4 g
• Sugars - 14 g
• Fat - 8 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 170 mg
• Potassium - 260 mg
• Cholesterol - 0 mg
• Vitamin A - 10 %
• Vitamin C - 10 %
• Calcium - 25 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate chip peanut protein bar?

Chocolate Chip Peanut Protein Bar contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip peanut protein bar:

• 2 oz (56g): 230 grams
• 1 oz (56g): 115 grams

If you are unsure about the size of your chocolate chip peanut protein bar, you can estimate that an average chocolate chip peanut protein bar contains about 230 calories. About 57% of chocolate chip peanut protein bar calories come from carbs, 12% from protein, and 31% from fat.

How many carbs are in chocolate chip peanut protein bar?

Here is the carb content of standard serving sizes chocolate chip peanut protein bar:

• 2 oz (56g): 33 grams
• 1 oz (56g): 16.5 grams

Chocolate Chip Peanut Protein Bar also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).

How does Chocolate Chip Peanut Protein Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Hiking - 86 minutes
• Pilates - 41 minutes
• Dansing - 64 minutes
• Tennis - 43 minutes
• Volleyball - 23 minutes
• Squash - 79 minutes
• Snowboarding - 55 minutes
• Infrared Sauna - 98 minutes
• Shopping - 74 minutes

How many protein are in chocolate chip peanut protein bar?

Chocolate Chip Peanut Protein Bar is a good source of quality protein, with just 2 oz (56g) containing 7 grams.

Look at the list of protein content in different servings of chocolate chip peanut protein bar:

• 2 oz (56g): 7 grams
• 1 oz (56g): 3.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate chip peanut protein bar?

However, despite having all the nutritious qualities of chocolate chip peanut protein bar, 2 oz (56g) of chocolate chip peanut protein bar comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of chocolate chip peanut protein bar:

• 2 oz (56g): 14 grams
• 1 oz (56g): 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate chip peanut protein bar?

Chocolate Chip Peanut Protein Bar contain on average 8 grams of total fat per serve (2 oz (56g)) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate chip peanut protein bar:

• 2 oz (56g): 8 grams
• 1 oz (56g): 4 grams