Chocolate Chip Muesli Bar - calories, carbs, nutrition

Chocolate Chip Muesli Bar Nutritional Facts

Serving Size: 50 gram

• Carbs - 29.9 g
• Dietary Fiber - 3.1 g
• Sugars - 17.7 g
• Fat - 6 g
• Saturated - 2.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 2.9 g
• Sodium - 50 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate chip muesli bar?

Chocolate Chip Muesli Bar contain around 191 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip muesli bar:

• 50 gram: 191 grams
• 1 milligram: 0 grams
• 1 gram: 3.8 grams
• 1 ounce: 108.3 grams
• 1 pound: 1732.7 grams
• 1 kilogram: 3820 grams

If you are unsure about the size of your chocolate chip muesli bar, you can estimate that an average chocolate chip muesli bar contains about 191 calories. About 65% of chocolate chip muesli bar calories come from carbs, 6% from protein, and 29% from fat.

How many carbs are in chocolate chip muesli bar?

Here is the carb content of standard serving sizes chocolate chip muesli bar:

• 50 gram: 29.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17 grams
• 1 pound: 271.2 grams
• 1 kilogram: 598 grams

Chocolate Chip Muesli Bar also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 26,8 (net carbs = total carbs - fiber).

How does Chocolate Chip Muesli Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 191 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Swimming - 81 minutes
• Boxing - 30 minutes
• Skipping - 90 minutes
• Golf - 88 minutes
• Volleyball - 88 minutes
• Badminton - 70 minutes
• Climbing - 94 minutes
• Infrared Sauna - 85 minutes
• Dog Walking - 73 minutes

How many protein are in chocolate chip muesli bar?

Chocolate Chip Muesli Bar is a good source of quality protein, with just 50 gram containing 2.9 grams.

Look at the list of protein content in different servings of chocolate chip muesli bar:

• 50 gram: 2.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 26.3 grams
• 1 kilogram: 58 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate chip muesli bar?

However, despite having all the nutritious qualities of chocolate chip muesli bar, 50 gram of chocolate chip muesli bar comes with almost 17.7 extra grams of added sugar.

Compare the sugar content of different servings of chocolate chip muesli bar:

• 50 gram: 17.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10 grams
• 1 pound: 160.6 grams
• 1 kilogram: 354 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate chip muesli bar?

Chocolate Chip Muesli Bar contain on average 6 grams of total fat per serve (50 gram) – the majority - 3,8 grams - of that fat is also classified as unsaturated, with only 2.2 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate chip muesli bar:

• 50 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.4 grams
• 1 pound: 54 grams
• 1 kilogram: 119 grams